A Good Evolution

A Good Evolution A Self-Care Community. Providing women with natural products and evidence-based information in order to take better care of themselves.

Fresh Spring Water!đź’¦
08/17/2025

Fresh Spring Water!đź’¦

Cuffing season’s coming soon…..Enjoy smooth, supple and moisturized skin from this beautiful Chamomile & Calendula Infus...
08/12/2025

Cuffing season’s coming soon…..

Enjoy smooth, supple and moisturized skin from this beautiful Chamomile & Calendula Infusion!! It’s the star of the show in creams, lotions, lip balms, and salves to get your skin ready for cuddling.

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Cuffing season’s right around the corner ….. Are You Ready?!!!Enjoy smooth, supple skin. This chamomile and calendula I...
08/12/2025

Cuffing season’s right around the corner ….. Are You Ready?!!!

Enjoy smooth, supple skin. This chamomile and calendula Infusion will be the star ingredient. A cozy line of handmade creams, lotions, lip balms, and salves are coming just 👏🏾in 👏🏾time👏🏾 for the season change! Get Ready Sis!!

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Herbal Tea Bath BlendSoak in this soothing herbal infusion designed to nurture both body and mind.🌿 Ingredients:* Lemon ...
08/11/2025

Herbal Tea Bath Blend

Soak in this soothing herbal infusion designed to nurture both body and mind.

🌿 Ingredients:

* Lemon balm — cooling, uplifts mood, eases anxiety and restlessness
* Lavender — calms the nervous system, soothes skin, relieves tension and promotes relaxation
* Comfrey — topical healer, supports skin repair and soothes irritation and minor injuries
* Rose petals — nourishes the heart, cools inflammation, restores balance, and uplifts the spirit
* Chamomile — deeply calming, relieves stress, eases muscle cramps, soothes skin irritation
* Calendula — anti-inflammatory and antimicrobial, reduces redness, accelerates skin healing
* Oatmeal — moisturizes, relieves dryness and irritation, clinically safe for sensitive or upset skin
* Red Clover — supports skin hydration and elasticity

How to Prepare & Use

1. Combine the herbs in hot water and steep for 15–20 minutes.
2. Strain and add the infusion to your bath or pour it over your body in the shower.
3. Alternatively, place the herbs in a mesh bag, submerge in hot bathwater, and steep for 10–15 minutes before letting it infuse through the water.

Why Use an Herbal Bath?

Herbal baths offer a rich sensory experience and deliver tangible wellness benefits:

*Skin Relief: Chamomile and calendula soothe inflammation, while oatmeal nourishes and softens.
*Stress & Emotional Renewal: Lavender, rose, and lemon balm are natural allies against anxiety and emotional overload.
*Physical Tranquility: Chamomile melts away muscle tension; the overall ritual encourages mindful release and relaxation.

This blend is especially nurturing for self-care rituals and postpartum wellness, offering a gentle, fragrant, and healing way to honor the body during recovery and transition.

Freshly made batch of comfrey salve for a new momma …. of twins!! 🌿Benefits:Softens scarsSoothes troubled skinHeals woun...
07/22/2025

Freshly made batch of comfrey salve for a new momma …. of twins!!

🌿

Benefits:
Softens scars
Soothes troubled skin
Heals wounds

To use:
Apply and rub onto skin as often as needed

For best results:
Apply as part of your nighttime moisturizing routine.

Free from harsh chemicals, this contains a few simple ingredients:

Comfrey’s the star of the show as it’s deeply nourishing to the skin, and powerfully regenerative - known to heal wounds rapidly.

See and feel the effects of this harmonious blend of almond, h**p & jojoba oil.

*Lasts for 6 months

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Richmond, VA

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