SLAM Sweat Like A Mother Savannah

SLAM Sweat Like A Mother Savannah Join us to Sweat Like A Mother 9:30-10:30AM! Mon, Tue, Thurs, Fri at JF Gregory in Richmond Hill! Wednesdays at Forsyth in Savannah or Virtual!

Sweat Like A Mother (SLAM) is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom. All exercises are introduced with multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too! This butt-kicking program will help you to get strong, lean, energized and feel awesome! Children play and moms mingle after every class!

You can complain and make excuses, or you can come work out with us! ✨ You’ll never regret a workout! 🩷
09/29/2026

You can complain and make excuses, or you can come work out with us! ✨ You’ll never regret a workout! 🩷

Monday Funday 😎☀️
09/28/2026

Monday Funday 😎☀️

Heading into another great week of workouts & community! 🫶🏻👯‍♀️💪🏻
09/27/2026

Heading into another great week of workouts & community! 🫶🏻👯‍♀️💪🏻

A year from now you would have wished that you started today! What are you waiting for?! Come join us! Your first class ...
09/26/2026

A year from now you would have wished that you started today! What are you waiting for?! Come join us! Your first class is FREE! ✨

This morning we welcomed the cooler weather by decorating candy apples! 🍎🍏🍫
09/25/2026

This morning we welcomed the cooler weather by decorating candy apples! 🍎🍏🍫

Happy FriYAY!! 🎉🎉🎉
09/25/2026

Happy FriYAY!! 🎉🎉🎉

Building strength, one class at a time 🫶🏻🤍
09/24/2026

Building strength, one class at a time 🫶🏻🤍

Learn the difference between it’s hard, and you can’t do it. Just because it’s hard, doesn’t mean you can’t do it! 🔥🔥🔥 ...
09/23/2026

Learn the difference between it’s hard, and you can’t do it. Just because it’s hard, doesn’t mean you can’t do it! 🔥🔥🔥

We see you, Mama! You not only set an example for your family, but you set an example for us every day in class! Keep up...
09/22/2026

We see you, Mama! You not only set an example for your family, but you set an example for us every day in class! Keep up the good work! 👯‍♀️🫶🏻

Never miss a Monday! 🔥 It sets you up for an amazing week!
09/21/2026

Never miss a Monday! 🔥 It sets you up for an amazing week!

Address

521 Cedar Street
Richmond Hill, GA
31324

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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