Ketra Thompson Hypnosis

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Ketra Thompson Hypnosis I am a Certified Master Hypnotist, coach and a member of the National Guild of Hypnotists. Located in Richland and Spokane, and via zoom.

I help people reframe subconscious beliefs and behavior patterns so they can heal.

10/10/2026

➡️ Full YouTube video link in Bio

You never feel good enough and you don’t know why.

This isn’t a feeling as much as an unconscious questioning of yourself. It’s an old story.

I’m unpacking why this belief exist, where it comes from and what to do about it in my nose YouTube video. You can find the link in the bio.

You don’t have to do this alone 💛

10/03/2026

➡️ Full video link 🔗 in bio (and FB comments)

There’s a big difference between performative confidence and real authentic confidence based in self-worth.

No amount of tips and tricks can make the world. See you as truly confident or make you see yourself as truly confident.

The root of the insecurity that drives that performative masking pattern is subconscious and it’s probably too old for you to remember how it even got there.

Reframing the subconscious programming which drives over 95% of everything you think feel and do, is actually the key to true self-worth and authentic confidence.

You don’t have to do this alone. 💛

Everything in your life is doing one of two things!It’s either keeping you stuck in old programmed beliefs running on a ...
09/27/2026

Everything in your life is doing one of two things!

It’s either keeping you stuck in old programmed beliefs running on a loop.

OR

It’s training you to know more about what you do and don’t want in this life and creating the courage to reach for something new.

The choice is yours!

I help people reframe the subconscious blocks that have been holding them back. If you’re ready for change, see the link in my bio.

You don’t have to do this alone. 💛

09/26/2026

➡️ Full video link in Bio

The reason men are struggling is a much deeper issue than the behaviors we see on the surface.

See the full video to get a clear understanding about the way men suffer, what’s actually causing it and what to do about it.

Every day, I help my clients to reframe the subconscious blocks that cause their pain so they can finally create the life and the love they desire.

You don’t have to do this alone! 💛
See link in Bio to find out more.

09/26/2026

Hi, I’m Ketra and my account is for people in midlife who are done performing… in their marriage, their relationships, their career and their own head. You want to close the gap between who you are and who you’ve been pretending to be in 2026.

Over the last 5 years I’ve helped hundreds of clients stop over-functioning and start living fully again, without having to burn their life and relationships down in the process.

So everything I share here comes straight from what’s actually working for me and my clients right now.

If you comment “QUIZ" I’ll send you my “What’s my Subconscious Block” quiz to help you identify exactly what’s been holding you back!!

Be sure to follow along because there’s absolutely no gatekeeping over here, just simple real life action steps to help you write a new script for relationships and the second half of life!

09/25/2026

You keep people pleasing and ignoring your own needs!

There’s a reason you’re doing this. It’s old programming.

Find out what your subconscious block is that’s keeping you over-function by taking the QUIZ in my bio.

You don’t have to do this alone. 💛

09/19/2026

➡️ Full video link in Bio (and FB comments)

One-side of relationships are confusing at best.

So confusing that your brain is often looking at the wrong type of evidence when it’s trying to make a decision.

In my newest YouTube video today, I’m sharing exactly what to look for so you can get clarity without confusion.

See the link in my Bio đź”— for the full video!

You can be easy to get along with and still not feel safe.You can never raise your voice, never ask for too much, always...
09/19/2026

You can be easy to get along with and still not feel safe.
You can never raise your voice, never ask for too much, always go along with the plan, and still walk away from every interaction wondering if you're really wanted or just tolerated.

Being easy isn't the same as being secure.
Safety comes from knowing you can disagree, take up space, or have a bad day and the relationship can handle it.

If every version of you has to be the easy one to be loved, that's not safe. That's performance.

You're allowed to find out what it feels like to be loved without editing yourself first.

See the link in my Bio if you're ready to go deeper. đź’›

09/18/2026

Guilt shows up the second you say no, and it can feel so loud that it's easy to mistake it for a sign you did something wrong.

Guilt isn’t proof that you made the wrong decision. You can feel uncomfortable and still be right to protect your time, energy, or peace.

Old rules don't apply here. If you grew up needing to keep everyone else comfortable to stay safe, boundaries will always feel like betrayal at first. That's the old rule, not the truth.

Let the guilty feeling be there without acting on it. You don't need it to go away before you follow through with a boundary. You just need to follow through anyway. A boundary isn't the end of a relationship. It's usually what makes the relationship sustainable.

Looking for more support with this? Find out what your subconscious block is that’s keeping you stuck. Visit the link in my bio. 💛

The things I’ve learned in these past 4 years could fill a book (and maybe one day they will)I have grown at a rate that...
09/17/2026

The things I’ve learned in these past 4 years could fill a book (and maybe one day they will)

I have grown at a rate that seemed almost unsustainable.
But here I am, still going!

I had to willingly let go of the stability I had in order to take care of my authentic self.
I couldn’t spend one more day being criticized and belittled.

I don’t do fake. I don’t even do small talk very well.
So when I was put in the position of having to choose between my own authenticity and a fake role to keep the peace, I chose me!

Even when it’s scary, always choose you!
Life doesn’t have room to expand unless we make room for it to expand.

If you’re ready find out what’s stopping you from living a full life, take by QUIZ - What’s my subconscious block?

Comment QUIZ and I’ll send it to you or see the link in my Bio. 💛

Address

660 George Washington Way, Suite K
Richland, WA
99352

Telephone

+15093169160

Website

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