09/30/2026
GONG BATH
w/Meredith Foss
Join Meredith Foss for an hour sound bath session with the sacred gong. In the Kundalini Yoga tradition, gongs are used in savasana to induce relaxation and healing. The gong is a powerful instrument that vibrates all of your energetic bodies. Blocks of energy can be released and divine messages may arise.
The gong is one of the oldest sacred instruments on Earth, with origins reaching back more than 4,000 years into ancient Asia. Archaeological evidence places its roots in regions that are now China, Tibet, Burma, and India, where it was forged not as a musical instrument—but as a portal of power.
Across cultures, the gong was revered as a cosmic tool, used by priestesses, healers, and ceremonial guardians. Its sound marked births, rituals, rites of passage, and sacred gatherings. In temples and healing chambers, it was used to clear stagnant energy, purify space, and call in protection. In shamanic traditions, the gong’s deep resonance was believed to open pathways between worlds, guiding souls through healing journeys.
Within ancient mystery schools, the gong was honored as a carrier of the First Sound—the primordial vibration from which all creation emerged. Many believed its voice echoed the cosmic Om—the frequency of origin—capable of reorganizing energy and awakening dormant parts of the soul.
When: Friday October 9th 6pm
Where: The Seeker School
Cost:$20
