08/18/2026
✨ Nature Nidra ~ River Edition ✨
Being outside, especially by or in water, is immensely nourishing. As soon as the wind brushes my skin and the soft flow of water ripples over my feet, I feel the knots in my chest unravel.
Bit by bit, just being outside, I feel more at ease.
If this resonates with you, keep reading!
🧘🏼♀️ I will guide you down a shallow river to a more secluded area. You'll have your choice to either take a seat along the riverbed or sit in the water.
Once settled in I will guide you through breathwork, body scans, grounding exercises, and a guided meditation.
The whole while embracing the sounds, smells and feels of nature. 🫶🏼☀️
⏬ Registration and extra information below! ⏬
📍 Everett Bridge, CVNP
🗓️ Sunday, August 23rd
🕰️ 6:30p - 8p
💸 Cost = $23
👙 A swimsuit or clothing you feel comfortable getting wet is recommended
🩴 Water shoes or sandals recommended
🚰 Water bottle is also recommended
✨ Register via the 🔗 in my bio or DM me to get it sent directly! ✨
https://www.eventbrite.com/e/nature-nidra-river-edition-tickets-1989667706671