Oil Up Dallas

Copaiba is one of those oils that quietly does so much, and once you start using it, you naturally reach for it every day.

💪 Muscles & joints
Ago-to for supporting the musculoskeletal system, especially when the body feels inflamed or achy. Take one drop under the tongue morning and night to help regulate the body’s inflammatory response.

🧠 Nervous system support
Deeply calming and supports the parasympathetic nervous system — the part responsible for rest, repair, and recovery — which is why it’s so helpful for overall physical comfort.

✨ Skin care favourite
Copaiba is a gem for the skin. It helps strengthen skin structure and deeply nourish. I often add a drop to my moisturiser or blend it with jojoba oil for a simple but powerful skin ritual.

🌬️ Respiratory support
Diffused with citrus or fir oils, it gently soothes tightness, helps breathing feel more open, and creates a beautifully grounding atmosphere.

🩹 First aid must-have
With its natural protective properties, Copaiba is a great addition to any first aid kit, especially for wound sprays, bumps, and bruises.

💛 Emotional wellbeing
Used aromatically, it can lift the mood, promote relaxation, and help calm hormone-related emotional swings.

💧 Pairing tip
Pair Copaiba + Cypress to support healthy urine flow and balance. Apply to the abdomen with coconut oil a few times a day, simple and effective.

❤️ Circulation & calm
Copaiba also supports healthy circulation and cardiovascular function, and it’s one I reach for during times of stress or anxiousness to soothe tension and calm the nerves.

https://link.doterra.com/1cAbs8

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You know that 3pm feeling?! Can’t concentrate. Lost that lovin’ feeling for whatever you think you should be doing.

Then comes the thinking will it be dark chocolate (aka mild caffeine hit), a nap, or some kind of tempting carb?

Here's where 🌿 Rosemary essential oil might be a great choice. Leave it right by your bathroom sink to see it first thing when I get up and every time you visit the ladies room during day.

Try a few drops under your tongue, hold it for 30 secs, and swallow. It just might create an instant clear-headed energy without the jitters or crash later.

If you're not ready for straight under the tongue, no worries! Rosemary is great diffused alone or blended with 🍋Lemon (perfect to enhance logical thinking) or 🌱Peppermint (perfect to invigorate the body and brain) and its great to rub on the back of your neck and across your forehead!

Then cup your hands over your nose and INHALE DEEPLY! The BEST way to top it off! And it's 10% off this month(8/25)🙌

Mother nature is so amazing!

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This Geranium-powered roller blend is an easy way to care for your skin and add a natural glow, perfect for the season.

✨ 4 drops Geranium
✨ 2 drops Frankincense
✨ 2 drops Lavender
🥥 Top up with Fractionated Coconut Oil.

Roll on to clean skin, pat gently and let the blend do its thing. Great for cheekbones, dry patches or as a soothing final step in skincare.

https://referral.doterra.me/38098

Today is the last day for these doTERRA BOGO (Buy One, Get One) deals. It's a great chance to stock up or try new essential oils.

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This month is all about feeling royal. 👑

-FREE 5 mL Frankincense with a 125 PV Rewards order (now through June 15, 2025 while supplies last.)

-10% off Frankincense Stick + Naio Wood all month long!

doterra.com/US/en/site/enhancedpotential

Adaptive! 10% off this month (Feb 2025):
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If our Escape Series smells different from what you expected straight out of the bottle, have you tried diffusing it? You’ll notice a dramatic difference! Here's the reason why.

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https://www.doterra.com/US/en/p/coastal-escape-oil

Coastal Escape Oil | doTERRA Essential Oils Dive into Coastal Escape: a captivating blend that embodies the allure of sea breezes, sandy shores, and other invigorating fragrances of the coastline.

Headaches May Respond to These Oils

Just as there are a number of different types of headaches, there are several different essential oils you may consider to help relieve your pain. Pharmaceutical relief usually comes with a price to your health, experienced as short- and long-term side effects.

You may want to consider using essential oils that not only help relieve your pain but come with additional benefits as well. Consider trying each of these oils separately or in combination until you find what best helps relieve your headaches.

Lavender — This essential oil is derived from lavender flowers and is often used to help reduce stress, anxiety and depression, all of which are triggers for tension headaches. There is growing evidence it may also be effective in the treatment of neurological disorders.

In a placebo-controlled clinical trial using lavender in the treatment of migraine headaches, researchers found inhaling lavender for 15 minutes reduced the severity of symptoms and concluded the "inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."

Massage with lavender oil may improve sleep quality, reduce anxiety and promote better concentration. Lavender has also been effective in reducing agitation in people suffering from dementia and is routinely used by aromatherapists for the treatment of headaches and exhaustion. Interestingly, lavender has also demonstrated improved pain control following surgery.

Frankincense — The root of cluster headaches and migraines is thought to lie in the chemical activity of your brain, nerves and blood innervation, or in the muscles supporting your head and neck. Frankincense oil is a potent treatment for these debilitating headaches, likely because of the anti-inflammatory activity of the bioactive compounds found in the essential oil.

Monoterpenes are the compounds found in essential oils that researchers have concluded demonstrate pharmacological potential to act as anti-inflammatory drugs. Frankincense has 34 different monoterpenes, increasing the potential benefits. Oral frankincense has also been tested on a small sample of individuals who suffered from chronic cluster headaches.

The results demonstrated evidence of reduced frequency and intensity of headaches in the participants. Keep in mind essential oils should never be ingested if you are in any way unsure about their quality and purity. It's highly recommended you work with a qualified aromatherapist who can guide you on the safe and appropriate use of the oils.

Topical administration is typically recommended and is far safer. You may administer the oil by adding a couple drops to your fingers and massaging your temples until the oil is absorbed.

Rosemary — This oil is traditionally used to improve circulation and in the treatment of headaches. One study using an animal model demonstrated the effectiveness of the oil as a painkiller and an anti-inflammatory agent.

Another study demonstrated rosemary oil was beneficial in the treatment of opioid withdrawal symptoms, reducing pain and treating insomnia. In this way, rosemary may help reduce the pain of your headache and improve your sleep, a common trigger for further headaches.

Chamomile — Chamomile tea and essential oil are calming, used to help you relax, unwind and drift off to sleep more easily. Not surprisingly, the oil that helps you relax has also demonstrated effectiveness in treating anxiety and depression.

Many tension headaches are triggered by high levels of stress and anxiety, so it follows that you may prevent these by reducing your stress levels. Chamomile also has anti-inflammatory properties and can be used as a topical relief for your headaches.

Peppermint — This is one of the more popular essential oils as it has a number of health benefits. Applying and massaging it to your temples and forehead helps to reduce tension headaches. The active ingredient, menthol, may relieve migraine headaches when applied to your temples as a gel.

But the benefits don't stop with headaches. The oil helps eliminate bad breath and kill the germs on your teeth and gums that cause tooth decay, can reduce nail fungal infections, reduce stress, and may help clear your respiratory tract if you suffer from an upper respiratory infection.

Eucalyptus — This oil has traditionally been used to clear your nose and sinuses. If you suffer from headaches as the result of a cold or flu, lightly massaging this oil on your chest may help clear those areas and reduce your headache.

Jasmine — Jasmine has a light scent used by aromatherapists to help balance hormones, for pain relief and to improve mood. Women suffering headaches as the result of fluctuating hormones may find jasmine oil helps to reduce the number and intensity of the headaches they experience.

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