Omega Institute

Omega Institute More than simply a place, Omega is a global community that awakens the best in the human spirit.
(2011)

Since 1977, Omega has been at the forefront of human development, nurturing early dialogues on the integration of modern medicine and natural healing; designing programs that connect science, spirituality and creativity; and laying the groundwork for new traditions and sustainable lifestyles. As a nonprofit organization, Omega offers diverse and innovative educational experiences that inspire an i

ntegrated approach to personal and social change. Located on 250 acres in the beautiful Hudson Valley, Omega welcomes people to workshops, conferences, and retreats in Rhinebeck, New York and online at eOmega.org. You play a vital role in helping us create a community of belonging and an uplifting learning environment. Community agreements include everyone observing Omega's core values: Holism, Community, Sustainability, Service, and Integrity.

08/21/2026

Happy Friday! ๐ŸŒฟโœจ

Just a little reminder from our friendly campus woodchuck to slow down, chew on the good stuff, and ease into the weekend. ๐Ÿพ๐Ÿ’š

Give the children in your life the tools to meet stress with inner strength. ๐ŸŒŸ Discover Navigating Anxiety in Children w...
08/20/2026

Give the children in your life the tools to meet stress with inner strength. ๐ŸŒŸ Discover Navigating Anxiety in Children with Jennifer Cohen Harper: https://tr.ee/MaR248

๐ŸŒŸ Who it's for: Whether youโ€™re a parent, caregiver, educator, or healthcare provider, this course offers actionable tools to help the kids in your care build resilience and self-compassion.

Workshop Details:
๐Ÿ—“๏ธ Live Sessions: Sept 16, Oct 14, & Nov 18
๐Ÿ’ป Format: Hybrid online course (self-paced lessons + live interactive sessions)
๐Ÿง˜ Instructor: Mindfulness expert & author Jennifer Cohen Harper
๐Ÿ’ก What you'll learn: Movement, breathing, and mindset practices to help kids calm anxiety and thrive through challenges.

Take a deep breath and sit down outside the sanctuary ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธThereโ€™s something about the way the light hits the wooden wal...
08/19/2026

Take a deep breath and sit down outside the sanctuary ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

Thereโ€™s something about the way the light hits the wooden walkways, the sound of water trickling, and all that lush green surrounding the Sanctuary that instantly makes you slow down. It's truly one of our favorite spots on campus to take a breath.

Drop a ๐Ÿ’š if you've been here.

08/18/2026

Ready to change the way you date? โค๏ธ๐ŸŒฟ Explore the workshop here: https://tr.ee/zYFOxq

๐Ÿ’› Join relationship expert and best-selling author Amy Chan for an immersive retreat designed to help you date with more clarity and confidence.

๐Ÿ’› Drawing on psychology, neuroscience, and practical tools for modern love, Amy will help you understand whatโ€™s driving your dating patterns, strengthen the skills that create trust and intimacy, and approach relationships with a fresh perspective.

08/17/2026

Feel rested and ready to find a new rhythm. ๐Ÿง˜โ€โ™€๏ธ๐Ÿต๐ŸŒฟ See our R+R Midweek offer here: https://tr.ee/6rUigS

For a limited time, book a midweek getaway and enjoy a free treatment of your choice worth up to $150! ๐ŸŒฟ๐Ÿต๐Ÿง˜โ€โ™€๏ธ

Step into the world of energetic connection with our upcoming Animal Reiki Master Training led by Colleen Benelli! ๐Ÿ’›Lear...
08/14/2026

Step into the world of energetic connection with our upcoming Animal Reiki Master Training led by Colleen Benelli! ๐Ÿ’›
Learn gentle, intuitive techniques designed to offer comfort, support well-being, and deepen your sacred bond with animals.

New Exciting Event! Animal Reiki Master Training!

Join Colleen Benelli for a training exploring Animal Reiki โ€” a practice centered on deepening connection with animals through gentle, intuitive techniques, with a focus on offering comfort and supporting their well-being.

๐Ÿ—“๏ธ September 20โ€“25
๐Ÿ”— Register here: https://bit.ly/459MalH

This program is shared as part of our ongoing collaboration with Omega Institute to bring animal-focused offerings to our community.

Summer is in full swing here at Omega! โ˜€๏ธ๐ŸŒฟFlowers are dancing in the breeze, the trees are alive with birdsong, and the ...
08/14/2026

Summer is in full swing here at Omega! โ˜€๏ธ๐ŸŒฟ

Flowers are dancing in the breeze, the trees are alive with birdsong, and the campus is filled with the warm, lively chatter of participants connecting over new ideas and shared experiences.

Thereโ€™s truly nothing quite like this summer energy! โœจ

08/13/2026

Dive into creative writing with Cheryl Stayed's 2026 workshop! ๐ŸŒฟโœจ Register here https://tr.ee/jmkM2q

๐Ÿ“๐ŸŒธ Wild Awakenings is about deep, fun, serious, profound, empowering, heart-expanding creativity.

๐ŸŒณ๐ŸŽจ You do not need to be a writer to attend this workshop, all you need is an open heart and a curiosity for the wild.

๐ŸŒŸ๐Ÿช• Register for this year's gathering here: https://tr.ee/8l6TbRSwipe through for a look back at the magic, devotion, an...
08/12/2026

๐ŸŒŸ๐Ÿช• Register for this year's gathering here: https://tr.ee/8l6TbR

Swipe through for a look back at the magic, devotion, and community from past Ecstatic Chant weekends at Omega.

๐ŸŽถโœจ There is nothing quite like the collective warmth, high vibrations, and pure joy of this circle. Whether you've been coming for a decade or are planning your very first visit, your voice is an essential part of the harmony.

08/11/2026

๐ŸŒง๏ธ๐ŸŒฟ "You can honor your past and be open to the future." Wise words from retreat leader Liana Naima, reminding us that highs and lows can exist together.

๐ŸŒฆ๏ธDiscover the Joy of Life retreat here: https://tr.ee/GMDxNx

๐ŸŒฆ๏ธ When we stop forcing ourselves to choose between joy and hardship, we unlock a deeper, more sustainable sense of presence and well-being.

๐ŸŒฆ๏ธ Join spiritual wellness practitioner Liana Naima and life coach Shirin Eskandani at Omega Institute for Joy of Life, a restorative weekend retreat designed to help you release limiting weight, reconnect with your intuition, and live with authentic joy.

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150 Lake Drive
Rhinebeck, NY
12572

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