The Golden Shadow Method

07/29/2026

Golden Shadow Retreats - Greece 2026 - was amazing!!! We can’t wait to go back.

07/26/2026

Happy Birthday Carl Gustav Jung. ☀️🙇‍♀️🌀

07/19/2026

🪷🌟Why do golden shadow work?

Carl Jung taught that the Shadow 👤 is the unconscious - the part of ourselves we are not aware of, that we cannot see.

The Shadow is the “archetype,” a symbol of the entire unconscious, which is full of both negative and positive forces. This is important to remember. The Shadow is not all negative.

Why do we focus on just the negative? We seem to be obsessed with trauma and drama. It is important to make the “entire” unconscious conscious - to not always focus on pain, but to focus on your goodness, your gifts, and hidden powers. This is how we do not feel down about ourselves.

Your true nature is inherently good, wise, loving and creative! 🪷💕🧘🏻🧘🏼‍♀️🙏☀️🌻✨

You have not only buried your pain, you have buried how powerful you are! There is a golden shadow! ☀️🌻✨🤸🏽

In the golden shadow method, we explore the inner terrain of the unconscious and bring both pain and power into awareness.

Some of the topics we will explore at the Omega retreat include:

☀️What are the archetypes of your unconscious?
☀️What are the gifts hidden within you that will bring you more joy?
☀️What negative habitual patters are holding you back?
☀️Can you open and expand to let in love, play, and creativity?

☀️Golden Shadow work takes profound bravery. One must be ready to level up into the vibrations of love, joy, and harmony. This is an excellent retreat for people who have been doing alot of therapy and shadow work but have been focusing too much on the dark shadow. This will purify and bring you to a higher vibration. 🪷💕

☀️In the golden shadow method, you will learn ancient wisdom - methods from the mystics, the Buddha, the ancestors, and indigenous peoples.

☀️What do you deeply long for?
☀️What brings you joy?
☀️What is your life purpose?
☀️What creative energy lives inside you?
☀️What darkness is blocking you?

🪷✨Are you ready to level up?

You will leave with a certificate of completion and an ability to share this wisdom.

07/15/2026

07/05/2026

Are you looking for a summer retreat 😎☀️that is fun, creative, deeply healing, and transformative?

Come make new and amazing friends on the spiritual path. 👯‍♀️🧘🏼‍♀️🧘🏻🧘🏽‍♂️📿☀️

In ☀️The Golden Shadow Method☀️, we practice shadow work 🪞👀with the knowing that the unconscious is a source of great wisdom and power. Within this giant hidden reservoir, are your intuitive gifts, creativity, and higher self. Your true essence is amazingly bright!!! ☀️💗

The ground in which golden shadow work stands upon is the profound love and goodness within you. We each have hidden potentials and greatness waiting to be discovered.

🧘🏻💃🏻📿Using techniques from Carl Jung, Buddhists and shamans, we make the unconscious conscious. This process enables us to move forward and transform our lives.

I am delighted to offer The Golden Shadow Method at the Omega Institute for the second year in a row. ✨☀️✨

💎We will be exploring:

• Jungian psychology and techniques
• Buddhist psychology & meditation practice
• indigenous wisdom and spirituality
• trigger work/clearing blocks
• metaphysics
• creative expression and movement
• intuitive development
• making the unconscious conscious
• fun, play, joy, and loving connection

☀️Receive a certificate of completion in the golden shadow method.

Are you ready to awaken your full potential?!

Join me at Omega Institute in August! 🌺🌻

(Omega has a wonderful kids program, bring the kids!!)

eomega.org

To register: https://bit.ly/3OOlphJ