Jewels of Wellness

Happy ThanksLIVING JOW Family! Enjoy your family and loved ones. Love & Blessings, Lady Jewels
www.jewelsofwellness.net

Are you a woman in a career or business transition but can’t seem to connect the pieces? Do you have a skill set that needs to be developed for a new industry? Discover new techniques and divine secrets to achieve excellence according to YOUR purpose design. Follow Coach Shelby for "Let's Talk Q&A."

: "If you were to live your life FULLY, what is the FIRST change you would start to make?" Answer below 👇

👉 Are you ready to take action?
📲 Schedule a 15-minute Purpose Discovery call today!
🆙 Skill Up Your Purpose!


https://calendly.com/shelbyfrederick/purpose-discovery-call

Shelby Frederick
Certified Purpose Development Coach
www.jewelsofwellness.net

Enrollment for the Certified Faith-Based Clinical Counseling Classes is open! If you have been called to the ministry of Faith-Based Counseling, this is an excellent certification to add to your spiritual toolbox!

Course 1 CNS101: Christian Counseling covers the foundations of counseling. You will learn how to offer formal counseling through your church or to the public as a ministry. You will learn the different forms of counseling, how to incorporate counseling on a three-fold approach of spirit, soul, and body. You will learn how to recognize people's dominance of being either mind, will, or emotions. You will learn about belief, choices, and Faith-based Therapy. Many forms and assessments are provided to assist the counselor.

*** Registration ends Monday, August 15, 2022. ***

🌟 We have also added FALL SATURDAY Intensives on Zoom
Christian Counseling Course 1: Saturday, October 8th (9am - 2pm EST)
Registration deadline is Monday, September 12, 2022

Advanced Christian Counseling Course 2: Saturday, November 12th (9am - 2pm EST)
Registration deadline is Monday, October 10, 2022

GOD14 Recovery Course 3: Saturday, December 10th (9am - 2pm EST)
Registration deadline is Monday, November 14, 2022




https://jewelsofwellness.net/counseling

Who want and NEED a SUGAR RESET? Are you willing to spend 8 weeks in an accountability group? SERIOUS LIFE CHANGERS ONLY. Comment below! 🤔

www.jewelsofwellness.net

****ATTENTION OHIO PARENTS, WITH CHILD(REN) BETWEEN AGES 6 - 18. THE EDUCATIONAL SAVINGS ACCOUNT ENROLLMENT IS STILL OPEN BEYOND THE ORIGINAL END DATE OF JUNE 30, 2022. ANY UNSPENT FUNDS OF THE ORIGINAL $500 PER CHILD(REN) WILL NOW REMAIN IN YOUR ACCOUNT! SEE INFORMATION BELOW **** IF YOU NEED ASSISTANCE COMPLETING YOUR APPLICATION, PLEASE SEND AN EMAIL TO [email protected] OR CALL 614.434.8047 AND WE WILL ASSIST YOU WITH COMPLETING YOUR APPLICATION. **** JEWELS OF WELLNESS STILL HAS OPENINGS FOR OUR SUMMER YOUTH EMPOWERMENT CLASSES. ****

The Ohio Afterschool Child Enrichment (ACE) educational savings account program provides funds for students and families to use on various enrichment and educational activities, including tutoring, day camps, music lessons, study skills services and field trips.

HOW IT WORKS:
https://www.aceohio.org/how-it-works

Which Students Qualify?
The ACE Educational Savings Account program is available to any student between the ages of 6 and 18 years old whose family income is at or below 300 percent of the federal poverty level. Qualifying children include those who attend any Ohio public or nonpublic school or are home educated by their parents and have been excused from the compulsory attendance law for the purpose of home instruction. An eligible student can be enrolled in a public or nonpublic school or has been excused from compulsory attendance law for the purpose of home instruction.

How Parents and Guardians can Apply
Beginning April 11, 2022, the Ohio Department of Education will accept requests from families and determine program eligibility. Merit International, Inc. will provide eligible families with their savings accounts and a marketplace to purchase allowable services and materials.

Click the button below for more information - https://education.ohio.gov/OhioACE

*** JEWELS OF WELLNESS IS AN APPROVED QUALIFIED EDUCATION SERVICE PROVIDER, NOW ENROLLING IN OUR YOUTH EMPOWERMENT MENTORSHIP PROGRAM AT www.jewelsofwellness.net. If you need help completing your application, call 614.434.8047. Our classes are both in-person and online.

Check out our recent podcast episodes! Holistic Life Podcast discusses Life Key strategies for abundant living by providing effective solutions in the areas of health and wellness through the Word of God. Look for new episodes on Tuesdays at 11 am EST. Subscribe to our YouTube channel and set your notifications so that you won't miss an episode!

Subscribe: https://www.youtube.com/c/ShelbyFrederickladyjewels

🚨 📄 📚 NEW RELEASE! Depression and Anxiety: 7 Coping Strategies That Work E-Book

Depression and anxiety are actual conditions. While many people think they are simply a state of mind and something that you should just "get over, " they are an illness that affects the whole body and not solely the mind.

In this book, you will gain:

👉 An understanding of what depression and anxiety are
👉 List of symptoms for easy identification
👉 Seven actionable strategies for immediate implementation
👉 How using prayer and meditation are a major key
👉 Journaling tips for depression and anxiety

Besides these strategies, be sure to get plenty of sleep, eat nutritious foods, and exercise regularly. Taking care of your body will also help you recover from depression or anxiety far faster. Of course, you must follow the advice of your physician. This book is an excellent resource for counselors and therapists. Print book coming soon!

Grab yours here: https://www.jewelsofwellness.net/product-page/depression-and-anxiety-7-coping-strategies-that-work

Shelby Frederick
Certified Faith-Based Clinical Counselor & Instructor
https://flow.page/ladyjewels



1-800-273-TALK (8255) or text ‘MHA’ to 741741
Mental Health America: https://mhanational.org/get-involved/contact-us
Su***de Crisis Lines: https://en.wikipedia.org/wiki/List_of_su***de_crisis_lines
Su***de Prevention Lines: https://su***depreventionlifeline.org/talk-to-someone-now/

***I am not a doctor. I am not here to diagnose, treat, or cure any of your illnesses. The content I cover is for informational purposes only.** Please consult your doctor for additional help.**

It's and time to check-in 🤗
💖 - I'm actually great
❤ - I'm good
🧡 - I'm happy-ish
💛 - Could be better
💚 - I'm not doing good
💙 - Not okay
🖤 - I'm doing really, really bad

Need a trusted counselor? Our Faith-Based Therapy™ model is highly effective for mental and emotional rehabilitation, along with natural health methods for physical assistance from chemical imbalances. Schedule your consultation at https://calendly.com/shelbyfrederick/counseling-consultation. There is help for you!

It's so easy to get wrapped up in thoughts of the future. We spend all our time planning and worrying for tomorrow and forget to live for today. You can worry about tomorrow when it comes. For now, live for today! Matthew 6:34

www.jewelsofwellness.net

Want to get more done in less time? Yeah, me too! Here's my favorite productivity hack. You must first learn why you work on your priorities to get stuff done. By working on what's important first - before it becomes urgent, you focus on high-impact, easy-to-do tasks to prevent procrastination and achieve your goals. Let me know if you try it and how it works. Learn more time management strategies by subscribing to our blog, https://www.jewelsofwellness.net/single-post/effective-time-management-tips

**** PARENTS, THIS IS WORTH LOOKING INTO ASAP TO SEE IF YOUR CHILD(REN) QUALIFIES FOR THE EDUCATIONAL SAVINGS ACCOUNT OF UP TO $500 PER CHILD(REN)! EASY APPLICATION PROCESS. SEE INFORMATION BELOW ***

The Ohio Afterschool Child Enrichment (ACE) educational savings account program provides funds for students and families to use on various enrichment and educational activities, including tutoring, day camps, music lessons, study skills services and field trips.

HOW IT WORKS:
https://www.aceohio.org/how-it-works

Which Students Qualify?
The ACE Educational Savings Account program is available to any student between the ages of 6 and 18 years old whose family income is at or below 300 percent of the federal poverty level. Qualifying children include those who attend any Ohio public or nonpublic school or are home educated by their parents and have been excused from the compulsory attendance law for the purpose of home instruction. An eligible student can be enrolled in a public or nonpublic school or has been excused from compulsory attendance law for the purpose of home instruction.

How Parents and Guardians can Apply
Beginning April 11, 2022, the Ohio Department of Education will accept requests from families and determine program eligibility. Merit International, Inc. will provide eligible families with their savings accounts and a marketplace to purchase allowable services and materials.

Click the button below for more information - https://education.ohio.gov/OhioACE

*** JEWELS OF WELLNESS IS AN APPROVED QUALIFIED EDUCATION SERVICE PROVIDER, NOW ENROLLING IN OUR YOUTH EMPOWERMENT MENTORSHIP PROGRAM AT www.jewelsofwellness.net. If you need help completing your application, call 614.434.8047.

**** PARENTS, THIS IS WORTH LOOKING INTO ASAP TO SEE IF YOUR CHILD(REN) QUALIFIES FOR THE EDUCATIONAL SAVINGS ACCOUNT OF UP TO $500 PER CHILD(REN)! EASY APPLICATION PROCESS. SEE INFORMATION BELOW ***

The Ohio Afterschool Child Enrichment (ACE) educational savings account program provides funds for students and families to use on various enrichment and educational activities, including tutoring, day camps, music lessons, study skills services, and field trips.

HOW IT WORKS:
https://www.aceohio.org/how-it-works

Which Students Qualify?
The ACE Educational Savings Account program is available to any student between the ages of 6 and 18 years old whose family income is at or below 300 percent of the federal poverty level. Qualifying children include those who attend any Ohio public or nonpublic school or are home educated by their parents and have been excused from the compulsory attendance law for the purpose of home instruction. An eligible student can be enrolled in a public or nonpublic school or has been excused from compulsory attendance law for the purpose of home instruction.

How Parents and Guardians can Apply
Beginning April 11, 2022, the Ohio Department of Education will accept requests from families and determine program eligibility. Merit International, Inc. will provide eligible families with their savings accounts and a marketplace to purchase allowable services and materials.

Click the button below for more information - https://education.ohio.gov/OhioACE

*** JEWELS OF WELLNESS IS AN APPROVED QUALIFIED EDUCATION SERVICE PROVIDER, NOW ENROLLING IN OUR YOUTH EMPOWERMENT MENTORSHIP PROGRAM AT www.jewelsofwellness.net. If you need help completing your application, call 614.434.8047.

New Post

The acronym SLAP is helpful in determining whether a teen is experiencing active or passive suicidal ideation. If your teen answers yes to one or more of the SLAP questions, it is likely they are experiencing active suicidal ideation—that is, they are seriously making plans to kill themselves. The best course of action is to, in the present moment, see if you can talk them out of it, or at least into delaying an attempt for a bit of time. If you can convince them to put their plans on hold, contact a professional counselor and get them an appointment as soon as possible. Asking does NOT plant the idea in the mind.

Warning: Knowing the SLAP method does not make one an expert in assessing su***de risk!

Shelby Frederick
Certified Faith-Based Clinical Counselor & Instructor
https://flow.page/ladyjewels


1-800-273-TALK (8255) or text ‘MHA’ to 741741
Mental Health America: https://mhanational.org/get-involved/contact-us
Su***de Crisis Lines: https://en.wikipedia.org/wiki/List_of_su***de_crisis_lines
Su***de Prevention Lines: https://su***depreventionlifeline.org/talk-to-someone-now/

It's and time to check in 🤗
💖 - I'm actually great
❤ - I'm good
🧡 - I'm happy-ish
💛 - Could be better
💚 - I'm not doing good
💙 - Not okay
🖤 - I'm doing really, really bad

Need a trusted counselor? Our Faith-Based Therapy™ model is highly effective for mental and emotional rehabilitation, along with natural health methods for physical assistance from chemical imbalances. Schedule your consultation at https://calendly.com/shelbyfrederick/counseling-consultation. There is help for you!



Additional Resources: flow.page/ladyjewels

Journaling is more than writing words on paper. In many ways, it supports our mental and emotional health such as:
• Reduces stress
• Relieves anxiety
• Enhances learning
• Prepares your mind for rest
• Decodes thoughts and emotions
Purchasing a new journal often motivates one to start writing. Check out our collection of over 700 custom-designed journals. Each Wellness Journal and Notebook cover creates an atmosphere of tranquility and freedom that invites the writer into a space of creative expression and healing.

Check out our NEW HARDCOVER JOURNALS in 6x9 and 8x10! Available exclusively on Amazon!
Grab yours at https://www.amazon.com/Lady-Jewels/e/B07KV8HGLZ



"As a Holistic Life Practitioner, she uses journaling to help her clients, "write to heal" from past traumas and emotional duress."

Loneliness can make you feel just like a wilderness season: helpless and cut off from others. But did you know that in those moments, is when we can experience the greatest leap of faith? Acts 7: 9-10 NLT, “But God was with him and rescued him from all his troubles”. Loneliness can result from mental health struggles like depression and anxiety. Teens who feel isolated will be more vulnerable to bouts of depression and/or anxiety. At the same time, teens who experience depression often self-isolate, further compounding feelings of loneliness, while anxiety often keeps teens from connecting with peers in meaningful ways. Check out the four tips below to help your teen make the leap of faith!

Shelby Frederick
Certified Faith-Based Clinical Counselor & Instructor
https://flow.page/ladyjewels



1-800-273-TALK (8255) or text ‘MHA’ to 741741
Mental Health America: https://mhanational.org/get-involved/contact-us
Su***de Crisis Lines: https://en.wikipedia.org/wiki/List_of_su***de_crisis_lines
Su***de Prevention Lines: https://su***depreventionlifeline.org/talk-to-someone-now/

If you want to learn biblical & practical strategies on mental & emotional health, including other kingdom & wellness topics, start by clicking the bell at the link below and becoming a subscriber. https://www.youtube.com/c/ShelbyFrederickladyjewels

The Wellness Store is OPEN for orders! It's time to restock your and scrubs, body butter, and bath soaks. Place your order at https://www.jewelsofwellness.net/wellness-products
"The place where healing begins in every area of your life...spirit, soul & body"

Now accepting new Faith-Based Therapy clients in the areas of Soul Care Recovery and Grief Counseling. Our Faith-Based Therapy™ model is highly effective for mental and emotional rehabilitation and natural health methods for physical assistance from chemical imbalances. Schedule your consultation at https://calendly.com/shelbyfrederick/counseling-consultation. Healing and wholeness are for you!

Shelby Frederick, Certified Faith-Based Clinical Counselor & Instructor

Shelby Frederick
Certified Faith-Based Clinical Counselor & Instructor
https://flow.page/ladyjewels



1-800-273-TALK (8255) or text ‘MHA’ to 741741
Mental Health America: https://mhanational.org/get-involved/contact-us
Su***de Crisis Lines: https://en.wikipedia.org/wiki/List_of_su***de_crisis_lines
Su***de Prevention Lines: https://su***depreventionlifeline.org/talk-to-someone-now/

New Post

is intentional about how you think in every area of life. Before you get there, we must prepare your mind to engage that space for maximum effectiveness. Remove the negative, self-limiting thoughts and move forward with purpose. Being MindFit is a . Ready! Set! Go!

Shelby Frederick
Certified Faith-Based Clinical Counselor & Instructor
https://www.jewelsofwellness.net/coaching-counseling

Complete our survey here:
https://forms.gle/crfcHHbGgLFuAJqb9

"Our sessions integrate the Word of God, prayer, and the gifts of the Spirit as we release strength, support, and restoration to the inner man!"

Wear Your Wellness 😀
https://www.jewelsofwellness.net/tee-spirations