InUpowers

09/30/2026

Lets see those biceps!! 💪

09/24/2026

Taking accountability doesnt always mean you have to fix something. Sometimes it means you are accountable for yourself and doing your part!

Follow us for more!

09/23/2026

How are you making FIL choices today?

09/15/2026

You know that feeling of "I can do this!" Or "Look at all we accomplished!" Thats a FIL feeling, and it feels SO good. Where do you feel your FIL Feeling? 💙💪

09/08/2026

FIL teaches us so many amazing lessons, like the principle of a muscle!

💪 Resistance
💪 Tear
💪 Sore
💪 Stronger

He's always there with you, helping you get stronger each day!

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09/02/2026

WAM Moments in Real Life

This real life example was brought to you by one of our followers and shared with her permission.

Have you had any WAM storms in your home lately? Drop a 🖐 in the comments!

05/13/2025

https://inupowers.com/
Big things, our website is launched, prototypes are made. Books are getting published. More to come.

09/04/2024

08/31/2024

Failing isn't a bad thing. That is where you learn the most.

If you missed last week's episode about U-BE & WAM, be sure to check it out before Monday's episode! We will be learning about PO & FOG and building on the knowledge you have gained in the previous podcast episodes!

Share this video who needs this reminder!

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Follow as we put a name and a face to emotions. You can learn how to encourage safe connections through healthy communication with us!

08/30/2024

Were you able to look at something from another perspective this week? It can be hard, but make that step. Look at something from someone else's perspective and you might be surprised. Be kind to those around you.

We will be taking time at the end of each week to reflect on and discuss your experience with the weekly challenge.

If you have thoughts you’d like to share, leave a comment! Let’s start a discussion!

If you’d like to keep your experience to yourself, take some time to reflect and like this post to let us know you did!

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Follow as we put a name and a face to emotions. You can learn how to encourage safe connections through healthy communication with us!