Century Massage

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Century Massage We are dedicated to a holistic approach to health and wellness, specializing in Medical and Sports Massage. We provide Massage and Manual Therapies only.
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Transitioning to our home office has been an excellent decision, enabling us to provide quality care in a focused, comfortable environment. We work closely with Physiotherapists and your Primary Care Provider when it comes to your health care and recovery. Make Century Massage a part of your healthcare team.

10/01/2026

What if I cry or get emotional during a massage session?

Then you cry — and that's completely okay.

- Bodies hold stories, not just tension. Sometimes when a muscle finally lets go, feelings come with it.

- This happens more often than people admit, and it is never awkward for us. We are trained to hold space for it.

- You can pause, take a breath, or just let it move through you — your session, your pace.

There's no wrong way to heal. 🤍

A client came in with new numbness that was outside massage scope.What our 3 LMTs do: We documented, we did not treat th...
10/01/2026

A client came in with new numbness that was outside massage scope.

What our 3 LMTs do: We documented, we did not treat the area, and we referred back to their primary care provider for clearance. No kickbacks. Referrals are based on your needs only.

Boundaries protect trust. And trust is what makes medical massage work.

09/30/2026

I'm ticklish — is that a problem?"**

Short answer: not at all.

- Medical massage uses slow, firm, deliberate pressure — the kind that usually *bypasses* the tickle response instead of triggering it.

- Ticklishness is just your nervous system staying alert. Once it learns the touch is safe and predictable, the giggles usually settle.

- And if you do squirm or laugh? No judgment — laughter is good medicine too. 😄

Being ticklish isn't a problem. It's just part of being human, and you're welcome here exactly as you are.

09/30/2026

Scoliosis & Muscle Imbalance

With scoliosis, muscles on one side are overworked and tight. Medical massage focuses on balancing tension, breathing ease, and comfort — not straightening the spine.

09/30/2026

They're heeere! 👣 My Peluva shoes finally arrived, and I am in LOVE.

They feel so snug — like a hug for your feet — and the toe separation? A whole new sensation. My toes are finally getting to be... toes. 😄

After weeks of working my way up through other zero-drop shoes, my feet feel ready for this next step. Here's to stronger feet and natural movement!

09/30/2026

Your feet carry you through every single day — they deserve real care, not just cute shoes. 🦶💛

**Medical massage for foot health** can help with:

- Easing plantar fasciitis pain and heel tightness
- Releasing tired, overworked arches and calves
- Improving circulation and mobility in the feet and ankles
- Supporting recovery from foot and ankle injuries

And here's where footwear matters: **zero-drop shoes** (heel and forefoot at the same height) help keep the foot in its natural flat position — letting your weight stack evenly over your ankles, waking up the small muscles in your feet, and easing the strain that elevated heels put on your knees, hips, and lower back.

Think of it as a partnership: medical massage restores the tissue, and natural footwear keeps your feet moving the way they were designed to. 👣

09/29/2026

"I'm ticklish — is that a problem?" 😄

Honestly? This one comes up more than you'd think — people just whisper it like a confession. So let me put your mind at ease:

- Ticklishness is normal. It's your nervous system doing its job — staying alert to unexpected touch.

- Medical massage isn't light, feathery touch. We use slow, firm, deliberate pressure — the kind that usually *bypasses* the tickle response instead of triggering it.

- Your body adapts fast. Once your nervous system realizes the touch is safe and predictable, the giggles usually settle on their own.

- And if you do squirm or laugh? That's completely okay. No judgment here — we've seen it all, and laughter is good medicine too. 💛

So no, being ticklish isn't a problem. It's just part of being human — and you're welcome here exactly as you are.

09/29/2026

Today’s gentle reminder: Don’t forget to breathe. 🤍

You don’t have to figure everything out today. Take a deep breath, release what you can’t control, and give yourself permission to slow down.

One breath, one moment, one day at a time. You’ve got this. 🌿

09/29/2026

So happy to finally have a color printer that actually works AND prints double-sided! 😂🖨️ It’s the little things in life that bring the biggest joy!

Address

16427 126th Place SE
Renton, WA
98058

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 11am - 5pm

Telephone

+14252285217

Website

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