Pai's Tae Kwon Do Cobras

Pai's Tae Kwon Do Cobras Contact Us:
Albany: (518) 456-9300
Rensselaer: (518) 687-2224
Troy: (518) 283-4491
(247)

Welcome to Pai's Taekwondo where we specialize in fitness, fun and self-defense. Our staff of Black Belt Instructors along with their assistants are here to guide you toward greater self-discipline and confidence as you improve your flexibility, balance and overall coordination. Our goal is to help each and every student achieve the many benefits that martial arts has to offer.

Happy Father’s Day to all our amazing Taekwondo dads! Thank you for taking the time to join your child on the mat, make ...
06/22/2026

Happy Father’s Day to all our amazing Taekwondo dads! Thank you for taking the time to join your child on the mat, make memories together, and lead by example. We loved having you in our Dad & Me classes! 💙

Don’t forget - our Father’s Day Special is available through the end of June. There’s still time to kick, laugh, and train together! 🥋

05/14/2026

Together we train, together we grow! Taekwondo is more than a sport — it’s a family! ❤️🥋🐍

💥Develop strong FOCUS
💥Develop DISCIPLINE for getting things done
💥Grow CONFIDENCE to be their best selves
💥Gain tons of FRIENDS who are great influences
💥Get FUN fitness & exercise- kids get hooked fast!

💻PAITKD.com

March 2026 Promotion Exams 🥋!Congratulations to all who promoted! This moment is about so much more than earning a new b...
03/24/2026

March 2026 Promotion Exams 🥋!

Congratulations to all who promoted! This moment is about so much more than earning a new belt - it’s about the hours of training, the challenges you pushed through, and the times you refused to give up. The journey to black belt isn’t quick or easy, but that’s what makes it meaningful. Keep showing up, keep working hard, and keep believing in yourself. GO COBRAS 🐍❤️🥋!

December 2025 Promotion Exams 🥋! Our last promotion exams of the year 2025 was such a a huge success! Congratulations to...
12/18/2025

December 2025 Promotion Exams 🥋!

Our last promotion exams of the year 2025 was such a a huge success! Congratulations to all of our participants ❤️! New belt, new challenges, but same commitment. Great job on your achievement! You are now one step closer to your goal… TO BE A BLACKBELT! 🐍

PAITKD.COM

Workout Kukkiwon WorldTaekwondo USATaekwondo HardWork GreatExperience Excellence Albany Rensselaer Troy Guilderland Defreestville Watervliet NY gocobras cobrastrong family kick martialarts confidence focus discilpine selfcontrol respect

Address

1 Agway Drive
Rensselaer, NY
12144

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 8pm
Saturday 10am - 1pm

Telephone

+15186872224

Website

Alerts

Be the first to know and let us send you an email when Pai's Tae Kwon Do Cobras posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Pai's Tae Kwon Do Cobras:

Shortcuts

Share

Category