360 Martial Arts

It's Friday! That means sparring class!

Has the week been rough? We are here to protect you until Friday!

The heat is starting to pick up, and special training is going fine. Everything is going fine!

Do you need motivation during your core work out?

Instructor Joey is always available to help motivate you!!

Sprinting increases leg strength needed for explosive kicking.

Special Training is always memorable at the Sparks Marina.

How serious are you when playing "The Ground is Lava"?

Note: A side effect of this type of training is explosive jump kicks. (*Boing*)

How do you master a technique? Practice, practice, practice!

Training doesn't require access to specialty equipment. Workouts using your own body weight can lead to great results.

Pictured: Students doing pushups with elevated feet.

Another epic special training at Callahan Park!! Amazing how these students rise to the occasion…. Literally!! This year we also have our own Aerial Cinematographer - thank you Daniel!!