Beach Cities Training

Specializing in Dynamic Training. A customized workout with affordable pricing and flexible scheduling.

We are a boutique fitness studio in Redondo Beach specializing in Dynamic Training. Unlike other training studios, BCT makes affordability, schedule flexibility, and workout sustainability our primary focus without sacrificing the individualized support of a personal trainer. BCT has mastered the blend of low-cost pricing and a custom, personalized workout designed by an experienced certified trai

08/23/2022

Easy 🍯 Honey Mustard Chicken

5.8 oz chicken thigh, cut to bite size pieces
0.7 oz honey
4.1 oz cream
2.8 oz broccoli
2 tsp whole grain mustard

Serve over basmati 🍚 (4 oz) 😮‍💨😮‍💨
P 42 F 13 C 77

08/21/2022

Sunday mornings…feelin that morning light

04/22/2021

It’s that time of year! Help us earn “Best Fitness Center” for 2021.

VOTE TODAY SOUTH BAY! www.southbayvotes.com

Make sure your favorite people, places and things to do are recognized in our annual Readers' Choice Awards - SOUTH BAY'S BEST!