Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from shifting_bodies, Sports & Fitness Instruction, 312 S Catalina Ave, Redondo Beach, CA.
01/22/2026
A hobby that turned to a passion that turned into two decades of life as a career.
These feet were made for dancing and they will continue to do so… just in wide foot sneakers:)
Farewell point shoes and smelly sweaty shoes… you served me well on many floors.
12/18/2025
The joy of dancing weekly with these ladies. They give me a space to be creative, teach, laugh and open up.
Love love the group we have created! 🙌🙌🙌
This class runs weekly- we do build on choreo but I will never leave you left out. We always review and go over past weeks material. So you can also drop in if thats better for you.
Does your brain get a workout? Absolutely. Does your heart rate get up? 💯
Do you leave happier than when you walked in? No doubt. Its guaranteed.
2026 Classes will return to being a monthly series. We make the most progress when we commit to something Dance works coordination, memory and movement and that gets better with repetition!
We meet Wednesday at 12 pm at Beach life Fitness Boutique. Basic warm up, few simple follow along warm up dances, jazz technique across the floor and choreography.
Starting back Jan 7,2026 sign up on the Beach Life App
12/06/2025
Every time she comes into the studio, she pretends to teach and or take class. She organizes the props and will check your springs. :)
I left hearing her say I teach Yoga, Pilates, Trampoline and dance… wanna come to class?
Grateful to have a home at Beachlife Fitness Boutique. 💕
11/13/2025
Had the pleasure of leading a women’s gratitude Pilates class before they headed into their Friendsgiving. Thankful for these opportunities to bring movement and joy to our bodies and hearts. ❤️
11/04/2025
A Halloween extravaganza with kids age 3-9.
Two different class. Monster mash and Thriller were the dances, mixed in with lots of fun movement games and spells to cast.
I love how the kids imaginations run wild with Halloween.👻🧟♀️🧙♀️🎃🦇🧛💀
10/08/2025
Cant wait to see all of the costumes this year!!!!
My favorite pop up is here:) lets get ready to be silly, creepy and feel the Halloween spirit!
Save the date and RSVP!
10/08/2025
Its back! My favorite time of the year!! Save the date, share with a friend and I hope to see you there!