Kukui Yoga

Yoga & Tea 515pm Fri

Come on by to enjoy some tea and do some yoga. We start with a tea meditation and then transition into a slow flow yoga. There are many trails, restaurants, and shops nearby to go to before or after. It is a great way to end the week and unwind from the week.

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope ✨️

it will all work out

Have a great day or night ✨️
Candice
Kukui lighting a way to hope ✨️

A story that was made

Was inspired by a mailbox roof that I saw on my walk. I think that sometimes there is beauty in the worn or decayed.

Also, I am teaching virtually and in person today for yoga & tea at 515pm. It is a great way to unwind for the weekend. Go to Discoveryoga.com to register.

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope ✨️

Yoga & Tea Fri 515pm

This week's tea is peppermint. The class starts out with a tea meditation and then enters a slow flow yoga.

If you are interested, go to Discoveryoga.com to register to attend online or in person.

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope ✨️

Believe in the good

Turn your mind to the positives. Replacing negative thoughts with fresh, kind positive thoughts. Or simply letting your mind settle and become clear & peaceful.

I teach tonight at 530pm for prenatal yoga :)

Prenatal yoga benefits:
- reduces stress and anxiety
- reduce pregnancy discomforts
- promotes better sleep
- Increases pain tolerance

Go to Discoveryoga.com to register to attend in person or virtually

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope ✨️

Too damp & dreary for most
Too deep of a pit to boast
Bars keep a tight framework
The wild & spontaneous still lurk
For there is no containing the untameable
Sprouts, Ferns, Weeds are all capable
Of breaking through the pavement
The traps and containments
For Life is wild
Like the energy of young toddler or child

I saw that fern on my walk and thought it be nice to write a poem about it.

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope ✨️

Put together the sequences for this weekend :)

Go to Discoveryoga.com to register to attend in person or online

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope

This week's tea for Yoga & Tea

Come on by and drink some tea & do some slow flow yoga. There are many parks, restaurants, and shops to explore before or after class.

Thank you,
Candice
Kukui - lighting a way to hope

just breathe

I am teaching prenatal tonight at 530pm

The focus tonight is on the heart chakra, keeping it open even through uncertainty.

Have a great day or night ✨️
Candice
Kukui - lighting a way to hope ✨️

Does the sun shine down on you like it does for me?
Or is it gray & so dark it is hard to see
One day, it may shine & feel warm
And another, it might be cold & feel torn
Emotions, conflicts, are just clouds in the sky
They feel strong sometimes, but they will just pass on by
There is always a sun beyond the clouds & fog
At peace, sitting back watching it all from a log
Know that it will be okay
Enjoy the sun or clouds, whatever it may

Awareness is often the first step

Have a great day or night
Candice
Kukui - lighting a way to hope ✨️