08/06/2026
Congratulations to everyone who earned their promotion! π₯
Your hard work and dedication continue to inspire us.
Brazilian Jiu-Jitsu (BJJ), Muay Thai / Kick boxing, and MMA Programs for the entire family Stay fit, have fun, and build strength, balance, speed, and agility.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a highly effective martial art for men, women, and children from all walks of life. It relies on leverage, timing, and proper technique to overcome larger and stronger opponents. Brazilian Jiu-Jitsu will give you confidence, knowledge, body-dexterity and fitness. We teach in a safe, friendly and controlled environment which fosters fun, camaraderie and re
08/06/2026
Congratulations to everyone who earned their promotion! π₯
Your hard work and dedication continue to inspire us.
07/30/2026
Congratulations to everyone on your well-deserved promotions! π₯π
07/20/2026
Here are some of the pictures from the Revolution Tournament! πΈ
So proud of every athlete who stepped onto the mats and gave their best. Every match is an opportunity to learn, grow, and become better. Thank you to all the coaches, teammates, and families who continue to support this journey. On to the next one! πͺπ₯
07/19/2026
Here are some pictures from todayβs tournament. We are beyond proud of each and every one of you! Your hard work, courage, and determination showed on the mats today. Win or lose, you represented our team with heart, respect, and resilience.
06/25/2026
Yeahhh more promotions pic π congrats team! We are so proud of you!
06/23/2026
πΊπΈ T3MA HOLIDAY CLOSURE πΊπΈ
π Happy 4th of July! π
Please note that T3MA of Redmond will be closed in observance of Independence Day.
π
Friday, July 3rd
π
Saturday, July 4th
β
Classes will resume on Monday, July 6th
We wish all of our students and families a safe, fun, and happy holiday weekend!
06/21/2026
There are so many people to thank for making this day so special and for being part of this journey.
As I move forward, I will keep striving to be the best version of myself, not only for me, but for all of you. Please know that you are seen, appreciated, and deeply valued. Your presence in my life has meant more than I can ever fully express.
A very special thank you to Ken and Jacqui for opening your home and hosting such an amazing celebration. Your kindness, generosity, and hospitality created the perfect atmosphere for such a memorable day.
To Master HΓ©rcules, thank you for promoting me from white belt to black belt, and now to my 5th Degree. What an incredible journey it has been. Thank you for always believing in me, and for loving and supporting me through every stage of this path.
Thank you all from the bottom of my heart. Priscila, Raquel, Jessica, the Manchester family, my husband, and my lovely Yara, you are the strong pillars that help hold everything together. Your love, support, and encouragement have carried me through so many moments, and I am deeply thankful for each of you.
And to my rock, my strength, Jesus Christ, I would not want to live this life without You by my side. Thank You for the opportunity to be here today. All glory belongs to You.
β€οΈπ₯
06/18/2026
π Happy Birthday, Professor Allen! π
Wishing you a day filled with joy, laughter, and blessings. Thank you for your dedication, leadership, and for inspiring so many on and off the mats. Have an amazing birthday! π₯π Allen Nieman
06/18/2026
Every belt tells a story of commitment, perseverance, and growth.
Congratulations on your promotion! We canβt wait to see what comes next. π₯
06/15/2026
We are proud of you and excited to see what comes next in your journey. Keep showing up, keep learning, and keep growing.
| Monday | 12pm - 1pm |
| 4:30pm - 8:30pm | |
| Tuesday | 12pm - 1pm |
| 4:30pm - 8:30pm | |
| Wednesday | 12pm - 1pm |
| 4:30pm - 8:30pm | |
| Thursday | 12pm - 1pm |
| 4:30pm - 8:30pm | |
| Friday | 5pm - 6:30pm |
| Saturday | 9am - 2pm |