State Street Pilates

State Street Pilates Through Pilates we help people get strong so they can feel their best and live the life they desire!

We are absolutely in love with our new photos from Phoenix Brand Photographer 😍She always captures the essence of our st...
09/15/2026

We are absolutely in love with our new photos from Phoenix Brand Photographer 😍

She always captures the essence of our studio- the space, the light, but most importantly the people that make it what it is.

Real people doing real Pilates. We just can’t enough!

Anyone can pick up sequenced movements and appear to do them with control. But moving slowly and moving connected are TW...
09/11/2026

Anyone can pick up sequenced movements and appear to do them with control.

But moving slowly and moving connected are TWO DIFFERENT things.

You could be crushing group classes but also continuing to exasperate movement patterns that won’t suit you in the long run.

Whether we’re working out to look good, feel good, or move better - Longevity is mixed into all of those things.

But a long strong healthy life requires individualized support because we are all unique beings!

So do your future self a favor and book that private session this month. Let’s refine and improve your movement mechanics so your workouts in class will go far.

New to SSP? Grab the Private Session Intro Pack to get started.

Thinking about a membership? Individuals on our monthly membership receive a discount on single private sessions making scheduling your monthly private easy!

✨ All links in our bio

09/10/2026

Seriously though, book that private session!

I get it, they are an investment. And it’s not that group classes aren’t working. They have a place in your practice.

But to truly bring about change in your body - and I’m not talking aesthetic change, but mechanics and connections, undoing movement patterns that aren’t serving you- you need one-on-one attention.

I speak from experience. I worked out in my living room to YouTube videos for years before getting a personal trainer. After my certification I would also just practice myself in the studio. But once I made the switch and got a personal trainer and started investing in private Pilates sessions my strength soared!

Let’s make your group classes work for you. Book a private session this month!

09/04/2026

Hate to burst your bubble but this exercise is not about your triceps.

Like many things in the Pilates method, there is way more beneath the surface. The Shave exercise is one of those. Yes, the movement looks like a tricep press that you’d do with a dumbbell but where you are receiving the tension from the reformer doesn’t equate to the same as holding a dumbbell. You could do 100 of these and barely feel your triceps. It’s also not the point of the exercise.

The Shave is transition movement that shows up in many other exercises around the room. The skill it builds is critical for correct connections and efficient movement patterns.

Train with someone who knows these things and your Pilates practice will soar.

Our small classes are built for YOU. They allow us to see what each person needs and offer those adjustments. You can’t ...
09/03/2026

Our small classes are built for YOU.

They allow us to see what each person needs and offer those adjustments. You can’t get those in larger classes.

Group classes are not about choreography and everyone doing the same thing on the same note.

In private sessions we refine your practice, adding new variations, making little tweaks and corrections to help get stronger and more connected.

Group classes give you an opportunity to practice these new adjustments - because repetition builds mastery and consistency is key.

Our small group classes are place to practice, to grow, and to be in community with one another.

The accountability and connection you experience in our classes makes a difference.

Come see for yourself!

09/01/2026

It looks so simple but that is far from the truth.

Join us this month as we breakdown the skills and strength needed for a connected and successful Side Bend.

Address

233 East State Street Suite 1
Redlands, CA
92373

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 5pm

Telephone

+19097928427

Website

Alerts

Be the first to know and let us send you an email when State Street Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to State Street Pilates:

Shortcuts

Share

Category