Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LiveWell Bulldogs, College & University, 1200 E Colton Ave, Redlands, CA.
10/16/2020
Happy Friday Bulldogs! As we get ready for the weekend let’s think about how we can foster our meaningful connections with others! Check out and great ideas on how you can stay connected with friends during these times! We will also be sharing our pandemic survival kit for staying close with friends later on via our story! Stay tuned ☀️
10/01/2020
Hey Bulldogs! Let’s talk about nutrition 🍊🥑🥦 Our bodies are like cars that need premium fuel to help us perform our best! In our next few posts, we are going to highlight the benefits of nutrition, our LiveWell tips, and food resources!
05/27/2020
A Wellness Wednesday How To! What is a powerful way to add more wellness into your day/life? Practice positivity! Swipe right to learn more.
@ University of Redlands
05/20/2020
Want to learn more about wellness and how people in the UoR community live it? Check out our stories and posts on Wellness Wednesdays to follow along.
03/27/2020
You asked for it and we answered! Join LiveWell Bulldogs today at 12:00 PM PST to hear how to care for your mental health during this quarantine.
Can’t make it? We will save the live taping and put it on our Instagram IGTV page.
Want more resources? Swipe left to see what apps we recommend and the opportunity to enroll in Tara Brach’s Mindfulness for Anxiety course for FREE up until 3/30. Link to sign-up is in the bio!
Apps:
Meditation - Calm, Headspace
Coloring/Sketching- Recolor, Tayasui Sketches
Puzzles- Polyforge, Kami 2
@ University of Redlands
03/25/2020
Who wants to get quaranTONED with LiveWell Bulldogs? While social distancing at home, it can be hard to motivate oneself to get up and move! Join us live at 1 pm PST for a bodyweight workout. Can’t make it? Swipe left to get the workout details.
@ University of Redlands
03/23/2020
These are uncertain times and the Office of Community Standards and Wellbeing is here to help you through this. We will posting resources and live opportunities to our Instagram feed and story to continue to support your wellness while you stay in. As members of the University of Redlands community- let’s pledge to take care of yourselves and continue our journeys to LiveWell.
@ University of Redlands
01/09/2020
LiveWell Bulldogs is kicking off our Five Essentials for Wellness Campaign in January with Discover!
••••••••••••••••••••••••••••••••
Seek opportunities that excite, absorb, and fulfill you. Engaging in experiences outside of your routine or comfort zone expands and diversifies your interests, broadens your perspective, and deepens feelings of joy and happiness. When you are fully immersed in something you enjoy and that challenges you, time slips away and you find yourself in a state of flow. So, pick up a book, attend a speaker on campus, or simply choose activities outside of your habits. Immerse yourself in different and unique experiences to LiveWell.
Keep an eye on our page to learn about all the events and activities that you can Discover at the University of Redlands!
@ University of Redlands