FLX FLO Pilates

FLX FLO Pilates Strengthen your core and stretch your limits with our reformer Pilates classes.

Let’s hear it for Lauren Ricciardi-Cacchioli for hitting over 100 classes at FLX FLO Pilates!! 💃🏼💫Lauren has been practi...
07/07/2026

Let’s hear it for Lauren Ricciardi-Cacchioli for hitting over 100 classes at FLX FLO Pilates!! 💃🏼💫

Lauren has been practicing Pilates for many years and has really stepped up her game in the last year. She knows the importance of consistency and it shows in her practice.

She is a true go-getter who loves to work hard and play hard. Lauren is a natural community builder. When she is not planning & coordinating corporate events for her career, you will find her organizing events and fundraisers in her community, as well as frequent social gatherings with friends and family. 🤩

We are so proud of you, Lauren and so grateful you are part of our community here at FLX FLO Pilates. You’ve come so far and we can’t wait to see what’s next for you! We love you!! 😘🌟

05/06/2026

Where tradition meets evolution.

A strong first showing from the Lacrosse team today. 💪🏼 These guys crushed their first Pilates class—bringing focus, gr...
05/03/2026

A strong first showing from the Lacrosse team today. 💪🏼 These guys crushed their first Pilates class—bringing focus, grit, and a willingness to step outside their comfort zone.

Big thanks to Assistant Coach .andy for leading the charge and encouraging these athletes to train smarter, move better, and challenge both body and mind.

Cheers to a powerful season and an even stronger one ahead. 🥍🙌🏼

Celebrate the strength, grace, and love that moms embody. 💖From May 1-10, offering limited-time Mother’s Day Offers that...
05/01/2026

Celebrate the strength, grace, and love that moms embody. 💖

From May 1-10, offering limited-time Mother’s Day Offers that make self-care even sweeter!

✨Buy a 5 Class Pack → Get 1 Free
✨Buy a 10 Class Pack → Get 2 Free

OR, get the following discounts using Promo Code: MOM2026

✨Save 15% on your first month of a Membership Subscription
✨Save 15% on Private Pilates Training Packs

Treat Mom (or yourself 😉) to movement that feels like love. 💝

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170 Monmouth Street
Red Bank, NJ

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