Alvernia University Graduate & Adult Education

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Alvernia University Graduate & Adult Education

Alvernia University's Official Facebook for the School of Graduate & Adult Education Office 🐺

📍Reading | Philadelphia | Pottsville | Online

Website:
http://www.alvernia.edu/visitus
http://www.alvernia.edu/academics/continuing-studies
http://www.alvernia.edu/academics/graduate
http://www.graduateschoolsinpa.com/

Mon – Thurs. 8:30 a.m. – 8:30 p.m. Fri. 8:30 a.m. – 5:00 p.m. Sat. 8:30 a.m. - 12:00 p.m. Parking: Free Parking Lots

09/24/2026

Your Calendar Should Include You

Your calendar probably has classes, work, appointments, deadlines, and meetings.
But does it have time for you?

Schedule the things that help you recharge too
A workout
Dinner with family
A quiet evening
Time outside
An actual break
Your time matters too

For support with managing your academic schedule and developing better time management strategies, explore the Academic Success Center.

🔗: https://www.alvernia.edu/current-students/academic-success-center

09/23/2026

🌙 Wellness Tip: Managing Stress During Busy Seasons

Busy seasons happen. Assignments pile up, schedules get full, and responsibilities can feel like a lot.

When stress starts building, try:

🌿 Taking a short break
📝 Breaking tasks into smaller steps
🚶 Moving your body
💬 Reaching out for support

Finding healthy ways to manage stress can help you stay balanced and focused.

The Penn Medicine Alvernia Medical and Counseling Center offers counseling services and support to help students navigate challenges throughout their academic journey.

🔗 Learn more here: https://www.alvernia.edu/current-students/medical-and-counseling-center

09/22/2026

1 Week Until the Fall 2026 Career Fair

One week to go!

The Fall 2026 Career Fair is happening next Tuesday. If you have been thinking about your next career move, this is a great opportunity to meet employers, learn about available opportunities, and build professional connections.

Before you attend, make sure you are ready:

Update your resume
Prepare a short introduction
Plan your professional attire
Come prepared with questions

📅 Tuesday, September 29, 2026
🕛 12:00 to 3:00 p.m.
📍 The Plex

Set a reminder, get prepared, and make time to explore the opportunities waiting for you at the Fall 2026 Career Fair.

09/21/2026

📖 Productivity Tip: Digital or Paper Planner?

Staying organized looks different for everyone.

📱 Digital planners can help you keep track of deadlines, reminders, and schedules wherever you go.

📝 Paper planners can provide a distraction free way to organize your goals, priorities, and important tasks.

The best planner is the one you will actually use consistently.

Need support finding strategies that fit your learning style? The Academic Success Center offers academic coaching and support to help you stay organized and reach your goals.

Learn more:
https://www.alvernia.edu/current-students/academic-success-center

09/16/2026

📅 Wellness Tip: Schedule Your Check In

You schedule time for classes, work, and responsibilities. Make sure you schedule time for yourself too.

A wellness check in can look like:

🧠 Reflecting on how you are feeling
📖 Recognizing areas where you need support
🌱 Creating healthy habits
💬 Connecting with resources when needed

Taking a proactive approach to your health can help you stay focused and supported throughout your academic journey.

The Penn Medicine Alvernia Medical and Counseling Center is available to provide confidential health and counseling services for students.

🔗 Learn more here: https://www.alvernia.edu/current-students/medical-and-counseling-center

09/15/2026

2 Weeks Until the Fall 2026 Career Fair

Your next career opportunity could start with one conversation.

The Fall 2026 Career Fair is just two weeks away. Whether you are actively searching for a job, exploring career options, or looking to build your professional network, this is a chance to connect with employers and learn about opportunities.

Start preparing now:

Update your resume
Think about what you want to wear
Practice introducing yourself
Research employers you may want to connect with

📅 Tuesday, September 29, 2026
🕛 12:00 to 3:00 p.m.
📍 The Plex

Start preparing now so you can walk into the Career Fair feeling ready to make connections and explore what comes next.

09/14/2026

🎵 Productivity Tip: Build the Perfect Study Playlist

The right environment can make a big difference when it is time to focus.

Some students work best with instrumental music, lo fi beats, classical music, or calming background sounds. Others prefer complete silence.

Find what helps you stay focused and create a study space that works for you.

Your perfect study playlist might be the motivation you need to tackle your next assignment.

Want more strategies to support your academic success? The Academic Success Center offers resources designed to help students build effective learning habits.

Visit the Academic Success Center:
https://www.alvernia.edu/current-students/academic-success-center

09/12/2026

Why Do People Go Back to School?

There is no single answer.

- Career advancement
- A career change
- Personal fulfillment
- A long time goal
- A new interest
- A promotion
- A second chance at something they always wanted to accomplish

Whatever your reason, it is valid.

Explore Alvernia Graduate and Adult Education to learn more about continuing your education at this link https://www.alvernia.edu/gradandadult

09/10/2026

🎯 What Is One Goal You Are Working Toward?

It does not have to be a huge goal.
Maybe it is passing a difficult class.
Finishing your degree.
Getting a promotion.
Changing careers.
Learning something new.
Or simply making it through this semester.

Whatever it is, give yourself credit for working toward it.

Take a moment today to write down one goal you are working toward. Keep it somewhere you can see it and remind yourself why you started.

09/09/2026

💙 Wellness Tip: Your Health Matters

Your goals are important, but so is your health along the way.

Taking care of your physical and emotional well being can help you feel more prepared to handle the demands of school, work, and everyday life.

Small habits can make a difference:

💧 Stay hydrated
💤 Prioritize rest
🥗 Fuel your body
🧘 Take time to reset

Your wellness is an important part of your success.

Need support along your journey? The Penn Medicine Alvernia Medical and Counseling Center provides medical and counseling services in a safe, caring, and confidential environment.

🔗 Learn more here: https://www.alvernia.edu/current-students/medical-and-counseling-center

Address

540 Upland Avenue
Reading, PA
19611

Website

https://www.alvernia.edu/academics/school-graduate-adult-education

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