Albright College Gable Health Center

Day 6: Happy Baby Pose Day 6: Happy Baby Pose Remember to hold each pose for 3 slow inhales and 3 slow exhales; harness the power of your breath! Combine this pose with the previou...

Day 5: Warrior Two Pose It’s Day 5 and we’re going to go into Warrior Two pose from our Warrior One pose yesterday! Show us your Warrior poses! Post a picture of you on Instagram in...

Day 4: Warrior One Pose Lets continue on Day 4; we’ll be showing you Warrior One Pose. Remember to hold each pose for 3 slow inhales and 3 slow exhales; harness the power of your br...

Day 3: Mountain Pose Today is Day 3 and we’re doing Mountain Pose! Remember to hold each pose for 3 slow inhales and 3 slow exhales; harness the power of your breath! Comment bel...

Day 2: Downward Facing Dog Welcome back to Yoga Day 2: Downward Facing Dog. After learning this pose, try combining with the poses from Day 1. Already practicing Yoga? Comment below wi...

Day 1: Child's Pose and Cat Cow Let’s get started today with Day 1: Child’s Pose into Cat Cow for a nice energy boost! Hold each pose for 3 slow inhales and 3 slow exhales; harness the powe...

8 Days of Yoga! Welcome to 8 Days of Yoga with Alison Burke from the Schumo Center! Starting tomorrow (December 7th), we’ll have a different pose every evening, so keep comi...

Just Breathe! Just breathe! Remember, use your breath as a tool to relax your mind and release your body in to each pose.

Day 4 of Domestic Violence Awareness Month

Half of youth who have been victims of both dating violence and r**e attempt su***de, compared to 12.5% of non-abused girls and 5.4% of non-abused boys.

Eighty-one (81) percent of parents believe teen dating violence is not an issue or admit they don’t know if it’s an issue.

Though 82% of parents feel confident that they could recognize the signs if their child was experiencing dating abuse, a majority of parents (58%) could not correctly identify all the warning signs of abuse.

Loveisrespect.org

Thank you for reading all month long!

Day 3 of Domestic Violence Awareness Month

One in six (16%) college women has been sexually abused in a dating relationship.

Violent relationships in adolescence can have serious ramifications by putting the victims at higher risk for substance abuse, eating disorders, risky sexual behavior and further domestic violence.

Being physically or sexually abused makes teen girls six times more likely to become pregnant and twice as likely to get a STI.

Loveisrespect.org

Day 2 of Domestic Violence Awareness Month

Nearly half (43%) of dating college women report experiencing violent and abusive dating behaviors.

College students are not equipped to deal with dating abuse – 57% say it is difficult to identify and 58% say they don’t know how to help someone who’s experiencing it.

One in three (36%) dating college students has given a dating partner their computer, online access, email or social network passwords and these students are more likely to experience digital dating abuse.

Loveisrespect.org

October is Domestic Violence Awareness Month! Throughout the rest of October, we will be sharing some statistics with you!

Day 1:
Girls and young women between the ages of 16 and 24 experience the highest rate of intimate partner violence — almost triple the national average.

Among female victims of intimate partner violence, 94% of those age 16-19 and 70% of those age 20-24 were victimized by a current or former boyfriend or girlfriend.

Loveisrespect.org