Black Hills CrossFit

Black Hills CrossFit Black Hills CrossFit is an official CrossFit Affiliate located in Rapid City, South Dakota. Small classes. Team atmosphere.

Congrats to Coach Tammy Stadel and Ronan for completing their CF L2 course! Always learning!
08/31/2026

Congrats to Coach Tammy Stadel and Ronan for completing their CF L2 course! Always learning!

Join us in honoring Nick Armstrong and Ryan McCandless. Two RCPD officer who lost their lives in the line of duty. All f...
08/05/2026

Join us in honoring Nick Armstrong and Ryan McCandless. Two RCPD officer who lost their lives in the line of duty. All fitness levels welcome!

Congrats to these three for braving the heat today to trail run! Jayme ran the Haven 30k and Dustin and Jacque ran the ...
07/26/2026

Congrats to these three for braving the heat today to trail run! Jayme ran the Haven 30k and Dustin and Jacque ran the Haven half. Way to go!

Congrats to BHCF founder Justin Perkins on 25 years with the Rapid City Fire Department! For those who don’t know him, ...
07/25/2026

Congrats to BHCF founder Justin Perkins on 25 years with the Rapid City Fire Department! For those who don’t know him, Justin was instrumental not just in our founding, but also in the culture that remains with us today. Thank you for that, and for your service to this community! 

Huge congrats to Coach Jim Hadd for earning his CFL3! Less than 1% of CF trainers hold this certification and there are ...
07/23/2026

Huge congrats to Coach Jim Hadd for earning his CFL3! Less than 1% of CF trainers hold this certification and there are only 5 in South Dakota! Way to go Coach!

Check out this great comp hosted by Sturgis CrossFit! Fun and challenging! Reach out to coaches if you are looking for a...
07/23/2026

Check out this great comp hosted by Sturgis CrossFit! Fun and challenging! Reach out to coaches if you are looking for a team!!

https://competitioncorner.net/events/21444/details?fbclid=IwRlRTSATPFlRwZG9mAWZkaWQWULEz5VckwpyAAlq0jzTOvYXY0HTISmV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7OafqHnHfDljx4hjzIZYnrndxRj_G_TI5f-tx359QuDHwp5t6VTrdRziSEdA_aem_UkeRwyBeSgWc07XyQ7V0IQ

We are proud to present the 6th annual Rumble in the Hills! This RX, Masters/Intermediate, and FUN event will be held at Flex Fitness/Sturgis CrossFit in S

Welcome to the BHCF family Emmitt! Congrats to the Fisher’s on their baby boy!!
07/08/2026

Welcome to the BHCF family Emmitt! Congrats to the Fisher’s on their baby boy!!

We are doing things a little different this year for the Colton Derr Foundation WOD. We will be programming it Friday Ju...
07/08/2026

We are doing things a little different this year for the Colton Derr Foundation WOD. We will be programming it Friday July 17th as a partner WOD!! You can donate at the gym all through July. No charge for drop-ins. We just encourage donations to the Sgt Colton Derr Foundation!

Join us for a great cause!

06/04/2026

Coach Skyler is offering a Teen Class this summer! Here are the details…

8 week Summer Teen CrossFit Course

Ages 11-17

Tuesdays and Thursdays 2:00-3:00

Starting June 23rd

Sliding scale pricing option for all families to make the class affordable for all

To register or learn more hit "contact" at mindbodyspirittherapist.com

Address

1848 Fountain Plaza Drive
Rapid City, SD
57702

Opening Hours

Monday 5:30am - 1pm
4pm - 7pm
Tuesday 5:30am - 1pm
4pm - 7pm
Wednesday 5:30am - 1pm
4pm - 7pm
Thursday 5:30am - 1pm
4pm - 7pm
Friday 5:30am - 1pm
4pm - 7pm
Saturday 9am - 12pm

Telephone

(605) 718-7558

Website

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