Millennia MMA

Millennia MMA MILLENNIA MMA is one of Southern California's top Mixed Martial Arts Schools. MILLENNIA MMA has two locations right now. Suite #102, Rancho Cucamonga, CA 91730.
(234)

The team headquarters and first location is at 8423 Rochester Ave. The newest location is at 2587 Chino Hills Parkway Suite A, Chino Hills, CA 91709. Millennia training center offers a variety of mixed martial arts such as, Brazilian Jiu-Jitsu, Freestyle Wrestling, Mauy Thai Kickboxing, and cardio kickboxing along with MMA training. We also have one of the best kids martial arts programs around. T

his is a place where people come to learn, train, and become better at Jiu-Jitsu, Muay Thai, Wrestling, Judo, Boxing and MMA fighting. Some of the best in the world have come here to train for upcoming tournaments and fights. This is where world class athletes come to train. If you live in Southern California and you are looking for a place to train for fighting, just to get in shape, or self defense come on down to MILLENNIA.

08/29/2026

On the mats with Ian Morken. 🔥🥋
A look inside the room as Ian shares the details, setups, and movement that make his game work. High-level technique, real drilling, and the kind of instruction you can take straight into your next roll.

08/29/2026

Ian breaking down the duck under setup and showing the details that make it work when your opponent is actually resisting. 🔥
Good wrestling isn’t just about speed — it’s about timing, pressure, and creating the reaction you need.

Drill the setup. Hit the angle. Get to the back. 🥋

08/28/2026

🕷️ THE COACHES TOOK ON THE SPIDER-MAN CHALLENGE! 🕸️😂
When the coaches aren’t teaching, rolling, striking, or putting everyone through work… apparently they’re trying to become superheroes. 💪🤣

Who do you think nailed the Spider-Man Challenge the best? 👀👇

08/27/2026

Who invented Brazilian Jiu-Jitsu? 🥋🇧🇷
BJJ wasn’t created by just one person. Its roots trace back to Japanese Jujutsu and Judo, with Mitsuyo Maeda bringing his grappling knowledge to Brazil in the early 1900s.

From there, pioneers like Carlos Gracie and Hélio Gracie helped develop the art into what we now recognize as Brazilian Jiu-Jitsu—placing a greater emphasis on leverage, ground fighting, submissions, and allowing a smaller person to overcome a larger opponent.

Other important figures, including Luiz França and Oswaldo Fadda, also played a major role in developing and spreading Brazilian Jiu-Jitsu outside the Gracie lineage.

So who invented BJJ? The better answer is: it evolved through generations of martial artists. 💪🥋

08/25/2026

Start your week on the mats. 🔥
Join Kai Duran every Monday at 9:00 AM for No-Gi Jiu-Jitsu focused on technique, movement, control, and sharpening your game.
Show up. Get rounds. Get better.

08/25/2026

Coach Mansoor breaking down a great takedown with the small details that make it work. 👊

From grip placement to body position and timing, it’s the little adjustments that turn a technique into something you can actually hit during a live roll.

Learn it. Drill it. Make it part of your game. 🥋

08/19/2026

🔥 Personalized instruction makes all the difference.
Marcelo Fausto works directly with students, breaking down the details of his passing game and helping them understand the pressure, timing, and positioning that make it so effective.

Train with high-level competitors. Learn the details. Level up your game. 🥋

08/18/2026

🥋 High-level passing from a high-level competitor.
Marcelo Fausto breaks down his amazing passing game and shows the details, pressure, and timing that make it work against tough opponents.

🥇 2025 PanAms NoGi Champion
🥈 2025 NoGi Worlds
🥈 Europeans

Come learn the details that separate good passing from elite passing at Millennia MMA. 🔥

08/17/2026

Romie Aram breaks down a slick back take from Reverse De La Riva—using the position to create the angle, control the leg, and work your way behind your opponent. 🔥
It’s all about timing, connection, and turning a guard position into a dominant attack.

08/16/2026

Romie Aram breaks down the Reverse De La Riva and shows how to use it to control the position, disrupt your opponent’s base, and create openings to sweep or attack. 🔥🥋
Get the details right and this guard becomes a serious problem for anyone trying to pass.

Address

8423 Rochester Avenue, Ste 102
Rancho Cucamonga, CA
91730

Opening Hours

Monday 9am - 8:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

+19099899044

Website

Alerts

Be the first to know and let us send you an email when Millennia MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Millennia MMA:

Shortcuts

Share