Coach Tamez, MS, CSCS, USAW

07/23/2024

Great first week. The weights were moving. Guys were flying around. Guys holding each other accountable. Only 5 more Fridays! .ramsey.nijem

07/23/2024

05/25/2024

These young men have grown tremendously over the past 18 months. We are proud of the young men you have become and will continue to grow into. We are excited to see the next chapter for these young men. Once a lancer, always a lancer!
.college.football

05/25/2024

Very fortunate that I got to work with such fantastic young people….

04/30/2024

Big day in the weight room for !

12/20/2023

03/17/2021

https://www.stack.com/a/why-is-protein-important-for-youth-athletes

Get better at the sports you play and the life you lead at STACK. Improve your training, nutrition and lifestyle with daily

05/05/2020

More Movement Exploration. The more opportunities students have to learn movement will help them increase their own physical literacy which will help them as they progress through school into adulthood.

03/24/2020

First of many PE lessons that I will post starting tomorrow as we move into distance learning. Everyone is learning how to teach on this new platform. We all want to maximize our impact on student even during this difficult time. Hopefully these videos will help students take their mind of off what’s going on right now and bring them some joy.!Full video will post tomorrow. Please share!