Erin Tracy guides and empowers the transformation of anxiety, anger, pain, and/or a disconnected life to an energized, joyful, and healthy LIVING.
Certified Medical Qi Gong Practitioner | Qi Gong Instructor | Holistic Coach Erin Tracy uses Medical Qi Gong and Health Coaching to compliment and support your transformation of life-impacting anxiety, anger, and other intense emotional states that are affecting your health, joy, and relationships.
05/29/2026
Have you learned Pangu Shengong Moving Form Qi Gong? Did you know Master Ou is teaching a series of classes this weekend and in June? Non-Moving Form (level 2 of Pangu Shengong) and Healing Skills are this Saturday. See the link for more info...
https://www.pangu.org/events/
[photo Pangu Ranch December 2019]
04/30/2026
from guided practice to your own daily rhythm...nudge, nudge... Qi Gong and Tai Chi Fundamentals Series begins next week. https://mailchi.mp/empowerwellness/qigongandtaichifundamentals2-5858868
04/28/2026
small shift — qi gong series begins next week - (Photo: red shouldered hawk mama nesting in my yard) https://mailchi.mp/empowerwellness/qigongandtaichifundamentals2-5858750
04/24/2026
we know WHAT to do, we just don't DO it - https://mailchi.mp/empowerwellness/qigongandtaichifundamentals2-5858601
04/21/2026
why we learn and practice qi gong - https://mailchi.mp/empowerwellness/qigongandtaichifundamentals2
04/18/2026
when energy flows, the mind follows: series starts soon - https://mailchi.mp/empowerwellness/qigongtaichifundamentals-5858395
04/14/2026
when energy flows, the mind follows: series starts soon - https://mailchi.mp/empowerwellness/qigongtaichifundamentals
03/23/2026
We start Wednesday this week. Nudge, nudge...
https://mailchi.mp/empowerwellness/qigongandtaichi-5857508
03/18/2026
from knowing it to DOING IT— qi gong fundamentals (starts Wednesday) - https://mailchi.mp/empowerwellness/qigongandtaichi-5857381
03/11/2026
a practice that changed my nervous system (series starts in two weeks) - https://mailchi.mp/empowerwellness/qigongandtaichi-5857110