NC EFNEP - Expanded Food and Nutrition Education Program

09/04/2026

Today is National Food Bank Day!

It’s no secret that food costs are rising and feeding our families healthy and nutritious food is not always easy. Food banks work with local pantries to help fill the gap. If you or anyone you know is in need, this resource shares where you can access food banks and get connected with pantries.

https://www.ncdhhs.gov/divisions/child-and-family-well-being/food-and-nutrition-services-food-stamps/north-carolina-state-nutrition-action-coalition/food-access-maps

09/03/2026

We are hiring EFNEP Educators in Northampton and Gaston County.
Learn more here: https://efnep.ces.ncsu.edu/news/we-are-hiring-2024/

09/02/2026

09/02/2026

EFNEP Connects with County Leaders at the 2026 NCACC Conference First Night Celebration. Learn more about this event on our blog:
https://efnep.ces.ncsu.edu/news/efnep-connects-with-county-leaders-at-the-2026-ncacc-conference-first-night-celebration/

NC State Department of Agricultural and Human Sciences N.C. A&T Nutrition Education Program

08/31/2026

Meet our new EFNEP educator in Lenoir County- Ivy!

Ivy will be serving both youth and adult audiences. As she gets comfortable in her new role, she is looking forward to getting to know her community members and developing relationships with local partners. She is also excited to meet the rest of the EFNEP program assistants and get involved with cooperative extension.

Ivy enjoys going to the beach and cross stitching. If she is not doing either of these activities she is busy planning her wedding later this month!!
If you would like to connect with Ivy you can reach out via email at [email protected]

08/28/2026

August is national sandwich month! 🥪 Wrap up the month by making sandwiches for an easy dinner or pack them for a lunch on the go this weekend.

The options are endless, try using whole grain bread and adding veggies like tomatoes, lettuce, peppers and more!

08/26/2026

Peaches are still in season! Enjoy this tasty fruit for a snack, with breakfast or as a dessert. 🍑 Eat one this week to get some extra vitamin C.

08/24/2026

08/24/2026

Meet our new EFNEP Educator - Dee Dee Knight! She will be working with adult groups in Forsyth County .
Dee Dee started last month and is excited to educate her local community regarding living a healthier lifestyle. She believes in a healthy balance - not an all or nothing lifestyle. When not at work, you can find her collecting plants!

If you would like to work with Dee Dee you can contact her via email at: [email protected] or [email protected]

08/21/2026

Get those after school snacks ready! Snacks should have at least two food groups. Try pairing hummus with veggies or whole grain crackers for a hearty snack for you and your kids.

Try making your own with this recipe:
https://ncefnep.org/hummus-is-yummus/