Smith County Extension Office

10/15/2026

🧂✨ Small changes can make a BIG difference in flavor! ✨🧂

Join us for Big Flavors and discover simple ways to reduce sodium without sacrificing the flavor you love! 🌿 We’ll explore flavorful herbs and spices, share practical tips for lowering sodium, and even make two salt-free seasoning blends for you to take home and try in your own kitchen! 👩‍🍳💚

📍 Mize Library
📅 October 21, 2026
⏰ 2:00 PM

Come learn, taste, and take home some new ways to make your meals big on flavor—not sodium! 🙌

Questions or need an accommodation? Contact the Smith County Extension Office at 601-782-4454 or [email protected]

10/15/2026

Just a reminder, we still have unclaimed t-shirts! Please stop by before the end of this month to pick them up. Thanks!

10/15/2026

We are still holding on to some t-shirts. Please stop by before month end to pick them up. Thanks!

10/13/2026

Today! We hope to see you there!

🌿Ready to get moving and feel your best?
Join us tomorrow for Wellness in Motion! 💪

Join us at Polkville Library for an interactive program featuring simple movement activities, practical nutrition tips, and ideas for building healthier everyday habits. Whether you’re a beginner just getting started or an experienced fitness enthusiast, all activity levels are welcome! There’s something for everyone, no matter where you are in your health journey.

After the success of our Chair Yoga program, Smith County Extension is excited to dive deeper into healthy living by exploring how physical activity and nutrition work together to support overall wellness!

📍 Polkville Library
📅 Tomorrow! Tuesday, October 13
⏰ 2:00 p.m.
Come ready to learn, move, and discover new ways to support a healthier you! We hope to see you there!

Unable to make it today? No worries! We will be here every Tuesday through October and November!

Mississippi State University Extension will provide reasonable accommodations to persons with disabilities or special needs. Please notify the Smith County Extension Office beforehand to request reasonable accommodations.

For questions regarding the program, or to request an accommodation, please contact Smith County Extension:
📱601-782-4454
📧[email protected]
Smith County, lets get moving!

For more information about Magnolia Moves, visit:
https://extension.msstate.edu/magnolia-moves

10/12/2026

🌸 Today is the day! Magnolia Moves is BACK! 🌸

We’re excited to kick off the fall edition of Magnolia Moves, and registration is officially OPEN! 🎉

This FREE 6-week activity challenge is all about finding fun, realistic ways to add more movement to your day. 🚶‍♀️🧘‍♀️💃 Whether you enjoy walking, gardening, yoga, running, dancing, or even getting your housework done, it all counts! Small changes can make a big difference in your overall health and wellness. ❤️

Regular physical activity can help boost your energy, strengthen your heart and muscles, support healthy bones, improve your mood, and reduce stress. The best part? You get to choose the activities you enjoy and move at your own pace!

📱 Track your activity through the MoveSpring app, which connects with iPhone, Apple Watch, Apple Health, Android, Google Health Connect, Fitbit, and more.

🎁 Complete weekly challenges for a chance to win prizes!

Magnolia Moves is open to ALL AGES, and there’s NO COST to participate!

We’d also like to extend a special thank-you to TrueCare for sponsoring Magnolia Moves! We appreciate their support in helping encourage healthy habits and a more active community. 💚

Ready to join us? Scan the QR code on the graphic to download the MoveSpring app and get started!

For questions about Magnolia Moves or registration, contact Smith County Extension at 601-782-4454 or [email protected].

Let’s make this fall a little more active, one step at a time! 🌸💪

10/12/2026

🌿Ready to get moving and feel your best?
Join us tomorrow for Wellness in Motion! 💪

Join us at Polkville Library for an interactive program featuring simple movement activities, practical nutrition tips, and ideas for building healthier everyday habits. Whether you’re a beginner just getting started or an experienced fitness enthusiast, all activity levels are welcome! There’s something for everyone, no matter where you are in your health journey.

After the success of our Chair Yoga program, Smith County Extension is excited to dive deeper into healthy living by exploring how physical activity and nutrition work together to support overall wellness!

📍 Polkville Library
📅 Tomorrow! Tuesday, October 13
⏰ 2:00 p.m.
Come ready to learn, move, and discover new ways to support a healthier you! We hope to see you there!

Unable to make it today? No worries! We will be here every Tuesday through October and November!

Mississippi State University Extension will provide reasonable accommodations to persons with disabilities or special needs. Please notify the Smith County Extension Office beforehand to request reasonable accommodations.

For questions regarding the program, or to request an accommodation, please contact Smith County Extension:
📱601-782-4454
📧[email protected]
Smith County, lets get moving!

For more information about Magnolia Moves, visit:
https://extension.msstate.edu/magnolia-moves

10/10/2026

🌿Ready to get moving and feel your best?
Join us for Wellness in Motion! 💪

Join us at Polkville Library for an interactive program featuring simple movement activities, practical nutrition tips, and ideas for building healthier everyday habits. Whether you’re a beginner just getting started or an experienced fitness enthusiast, all activity levels are welcome! There’s something for everyone, no matter where you are in your health journey.
After the success of our Chair Yoga program, Smith County Extension is excited to dive deeper into healthy living by exploring how physical activity and nutrition work together to support overall wellness!

📍 Polkville Library
📅 October 13 – November 17 | Every Tuesday
⏰ 2:00 p.m.
Come ready to learn, move, and discover new ways to support a healthier you! We hope to see you there!

Mississippi State University Extension will provide reasonable accommodations to persons with disabilities or special needs. Please notify the Smith County Extension Office beforehand to request reasonable accommodations.

For questions regarding the program, or to request an accommodation, please contact Smith County Extension:
📱601-782-4454
📧[email protected]
Smith County, lets get moving!

10/09/2026

Thank you to Shadow Vet Drone Ops. They will be our meal sponsor and speaker.
Discover how drones can make cattle and land management more efficient.

10/08/2026

Thank you to everyone who came out to our Smith County Forestry Association meeting! We appreciate everyone who took the time to listen, learn, and be part of the discussion.

Attendees learned more about leasing land for hunting and recreational use, understanding lease agreements, landowner and lessee responsibilities, and considerations for managing recreational activities on forestland.

We’re thankful for the continued interest and support of our forestry community and look forward to seeing everyone at our next meeting!