Carolina Ramirez, LCSW

Carolina Ramirez, LCSW

Share

Carolina Ramirez, MSW, LCSW is a Latina licensed psychotherapist and parent coach.

05/11/2026

Hay espacios en los que entras y de inmediato lo sientes. This was made for me.

Pa’ Nosotras is a space made BY women like us, FOR women like us. Where you don’t have to explain yourself, translate yourself, or shrink yourself.

Come and be surrounded by women who will celebrate you, reflect you, and remind you what it feels like to tune into joy, pleasure, and the medicine that our culture has gifted to us!

Porque el gozo no es algo que ganamos después de la lucha, el gozo ES nuestra sanación y la resistencia.

Únete a nosotras:
Saturday - May 30th
3PM - 6PM
Raleigh NC

💃Baila. Sana. Brilla.
Link below👇
https://www.iamcarolinaramirez.com/panosotras

05/08/2026

I do this for me. I do this for all the women in my lineage who didn’t have the privilege to honor their bodies this way. I weave in joy and fun. This is my ancestral reclamation.

If you’ve struggled to put yourself first because of all the roles you play—this is your permission. You are allowed.

You are allowed to reclaim joy as resistance.

Join us at Pa’ Nosotras! A celebration for Latina women and women of color rewriting generational stories.

Join us on:
Saturday | May 30th |3-6 PM
Current Wellness
Raleigh, NC

🔗Link in bio! I’ll see you there 🫶🏼💃

Photos from Carolina Ramirez, LCSW's post 04/30/2026

This is what joy looks like when she finally lets herself bloom. 🌺

Tropical. Rooted. Radiant.

This is Pa’ Nosotras. 💃

A celebration made for us — Latina women and women of color — to dance, heal, and shine. Together.

We’re talking live DJ, dancing and a dance class, permanent jewelry, photo booth moments, Caribbean food, drinks, and more surprises we can’t wait to share. ✨

This isn’t just an event.

This is us remembering that joy was never something we had to earn.

Saturday, May 30 | 3PM – 6PM
Current Wellness | Raleigh, NC
🎟️ Tickets — link below:

https://www.iamcarolinaramirez.com/panosotras

Send this to your group chat. She needs to see this. ✨✨

Brought to you by:
DJ:
Dance Instructor:
Permanent Jewelry:
Sponsored by: Larimar Design Group
Graphics created by:

04/17/2026

We have been waiting too long for a space that is entirely ours.

It’s finally here. ❤️‍🔥

💃 Pa’ Nosotras: Baila, Sana, Brilla

One room. Latinas and women of color. Music, movement, food, and the kind of magic that only happens when we gather for us.

This isn’t just an event. It’s a reclamation.
We’re dancing. We’re crying happy tears. We’re living from our joy. We’re remembering who we are before the world told us to shrink.

Saturday, May 30th | 3pm–6pm
Current Wellness, Raleigh NC
🔗Link below to get your tickets:

https://www.iamcarolinaramirez.com/panosotras

First 10 tickets at early bird price — they will not last.

Bring your sisters. Your homegirls. Your primas. Your comadre. The more of us, the more powerful the room. 💃🏽

04/09/2026

Something big is coming May 30th — and trust me, you don’t wanna miss this. 💃

This event is centering joy as resistance, and it is going to be one for the books. Get on my email list (link in bio, comment or DM me) so you’re the first to know everything. This is your sign, sis! ❤️‍🔥

latinawellness joyfulliving

04/04/2026

What started as a fitness journey became a full return to myself —
my strength, my body, my voice, my power.

Started for the body. Stayed for the soul. I thought I came to the gym to get smaller. Turns out I came to get whole.

Powerlifting didn’t just build my body — it rebuilt my relationship with myself.

Every lift is a conversation with my nervous system. Every PR is proof that I can carry more than I thought.

This isn’t fitness. This is a homecoming. 🖤

LatinaStrong Powerlifting

Want your school to be the top-listed School/college in Raleigh?

Click here to claim your Sponsored Listing.

Location

Category

Website

https://www.iamcarolinaramirez.com/panosotras

Address


Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276