09/25/2022
Ruthie and Paulette crushed an early morning run. Both finishing the workouts faster than I had prescribed resetting my expectations. It was a beautiful sunrise with a for me!
Ultra PT
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Ultra PT specializes in coaching services for ultramarathoners and sprinters and everyone in between.
09/25/2022
06/24/2022
If you want to be a , you have to be a .
We meet you where you’re at figuratively and literally.
Recovering from an injury? We got you! Trying to set a PR or go ultra ? We got you!
Trying to get into trails? We got you!
Trying to figure out how anyone could possibly enjoy running in a straight line for hours??? You are our favorite!
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing.
06/14/2022
Listen in for a voiceover of a . This required some picking apart to find the root causes of a couple of injuries. She has been and setting PRs at the collegiate level since this analysis and a lot of last year. Prior to that, she was bouncing in and out of for a constant string of injuries.
Enjoy!
filmed at:
05/05/2022
Anybody need a Race Medical Director!!!
04/18/2022
If any North Carolinians are having after the , I’ll just be over here at the !!!
04/17/2022
forced some serious knowledge into my brain 🧠 today. Then we got to check out the med tents ⛺️ before the tomorrow at the . The city is buzzing and 🦄 are everywhere!!! Can’t wait to see the real deal in the morning!
04/16/2022
Having a great morning diving into and in with and .
04/12/2022
Sharmila was it as usual last night. First time we’ve been able to get a solid in for months and she ran negative splits on the second half of the ladder! That’s why she’s a !
The if you’re curious:
🏃🏽♀️1 mile warmup
🏃🏽♀️ Interval ladder or pyramid if you will
800m>600>400>200>100x2
>200>400>600>800
🏃🏽♀️ 1mile cool down. It was a long night. Haha!
Interestingly, she also was with the younger version of her self nearly the whole cool down.
04/11/2022
Any the winner is…
The running man logo!
It was a tough decision and we greatly appreciate everyone’s feedback. But so many people including us likes a couple of the other logos. So you may see the pronghorn in future marketing.
04/08/2022
is no longer looking like a trying to run. She has truly changed her with less , better , and less sound on initial contact. All things that improve and improve or reduce running . Just a couple months ago she couldn’t run continuously for more a few minutes at a time. Today she ran 4 miles non-stop AND running 1:30 mins/mile faster!!! 💥 🤯 …oh and she’s about to wrap up her 63rd year of being a total !
We meet you where you’re at figuratively and literally.
Recovering from an injury? We got you! Trying to set a PR or go ultra ? We got you!
Trying to get into trails? We got you!
Trying to figure out how anyone could possibly enjoy running in a straight line for hours??? You are our favorite!
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing.
Message us to find out more!
04/08/2022
Ella (.nc.nutrition) crushed her 2.5 miler with only one stop around an 8min/mile pace today! And with no knee pain I might add. She also showed some getting out there in the rain and following it up with on the . She’s almost for her next month. Keep up the good work Ella! She happens to be a that maximizes athletic performance. If your having probs dialing in your fueling and nutrition, hit her up!
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing.
Message us to find out more!
03/20/2022
Hello Spring! Gorgeous day for a long run and being the water/chew mule for at the end of her run. She was able to crush her 9 miler (first time in a years) and do so feeling good with gas left in the tank.
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing or just carrying all your crap for you! 🤣 🏃🏻♀️ 🏃🏻♂️
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Raleigh, NC
Opening Hours
| Friday | 7am - 6pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |