05/27/2026
...and repeat 10 times! Full murph recap coming soon. Beat my time from last year by over 3 minutes and paying the price for it today!!
Fit Nastics with Alycia
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My name is Alycia! I'm a graduate from Focus Personal Training Institute and a NASM-CPT, Clubbercise and STRONG NATION (aka Strong by Zumba) instructor.
Contact me for classes, small group fitness, and 1-on-1 Training (either in person or virtually)
03/08/2026
It was a miracle! #26.2
11/30/2025
Might be time to retest my 1RM after this clean complex! Love feeling my progress!!
11/30/2025
day!!!
11/16/2025
Guys... !!
11/15/2025
Open gym means time to work on some !
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Rahway, NJ