Action Zone, CMA

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Action Zone, CMA Shinan Michael Lowery will put his 54 years of experience to work for you. He holds Black Belts in Karate, Jiu Jitsu, Kung fu and Taekwondo.

Christian base martial arts training for ages 3 and up
30 + years serving our community
Students build self-defense skills, confidence, and discipline in a safe welcoming faith, centered environment. He also teaches the 5 traditional Japanese weapons, arnis and Chinese straight sword. Shinan Lowery likes to call it (MTMA) or Mixed Traditional Martial Arts. Shinan Lowery is the founder of the system YESHUA'S RYU mixed traditional martial arts and Black Belts for Jesus Association. He has studied under many great instructors from the mid 1970's to the present. Shinan Lowery likes to say "Enough about me, I've got mine." "The question is, what can I do to serve you so you can get yours?"

We are committed to providing quality martial arts instruction to each and every student. All instructors have undergone a minimum of 480 hours of instruction. In addition, each instructor is in leadership training. We are a non-competitive center. We teach self-defense, physical fitness and personal development. Instructors at CMA Martial Arts do not teach for trophies, medals or bragging rights. We seek self-enlightenment and a deeper spiritual understanding of ourselves and others through arduous physical, mental and spiritual training. We also provide the skills necessary for you to defend yourself. Family and community Christ like influence is our mission. We place a strong emphasis on discipline and respect. A great emphasis is placed on life skills. All instruction is geared toward self-defense that can be practically applied! We look forward to helping you develop the BLACK BELT in you. Knowledge is incomplete without wisdom. Our habits make us who we are. Our teaching is done as if we were working with our own family.

10/15/2026

🥊 Sparring is where skills meet action!

Our students are putting their training into practice, building confidence, improving their timing, and learning discipline with every match. Every class is an opportunity to grow, learn, and become stronger.

Keep showing up, keep working hard, and keep pushing yourself! 💪

10/14/2026

Looking for something your kid will love and you'll feel good about? 🥋

Come try a FREE class at Action Zone CMA!!
We have classes for ages 3 and up, adults too!! and we'll help find the right fit for you or your child.

Consistency is key to progress! 🥋 We encourage all of our students to attend their scheduled classes as regularly as pos...
10/13/2026

Consistency is key to progress! 🥋
We encourage all of our students to attend their scheduled classes as regularly as possible.
Every class is an opportunity to learn, improve, build confidence, and sharpen your skills. We understand that life happens and sometimes you have to miss a class, but when makeup days are available, we encourage you to take advantage of them and stay on track with your training.
Remember, progress comes from showing up, putting in the work, and never giving up on yourself! 🙌🏻

At Action Zone CMA, we know that progress doesn’t happen overnight. Every new technique, every challenge, and every setb...
10/11/2026

At Action Zone CMA, we know that progress doesn’t happen overnight. Every new technique, every challenge, and every setback is part of becoming a stronger martial artist.

Celebrate how far you’ve come, but never stop working toward where you want to be 🥋

10/09/2026

🥋 Reminder: We are closed this weekend for Columbus Day!

Just because we’re out of the dojo doesn’t mean the training has to stop! 💪 Take some time this weekend to practice your techniques, work on your discipline, and keep pushing yourself to improve.

Progress comes from what you do both inside and outside the dojo. Stay focused, keep practicing, and we’ll see everyone back on the mats next week! 👊

10/09/2026

We are Proud of the progress our students have made this past week! Every class brings new opportunities to learn, improve, and build confidence. It’s great to see their hard work paying off and watch them continue to grow, one class at a time. 🥋

Help us congratulate Matthew on earning student of the month for October! He works very hard on and off the mat and we a...
10/05/2026

Help us congratulate Matthew on earning student of the month for October!
He works very hard on and off the mat and we are proud of his commitment and work ethic. Keep up the good work young warrior 🙏

10/02/2026

At Action Zone CMA, students learn martial arts, confidence, discipline, respect, and character in a fun, encouraging environment

👊 Kids & Adults | Ages 3+
🥋 Mixed Traditional Martial Arts
📍 Raeford, NC

Message us today to schedule your FREE trial class!

09/24/2026

☀️This is a regular day at Action Zone CMA. 🙏Little ones as young as 3, kids, teens, and adults all train here!
Everybody starts somewhere.
Your first class is free!! 😱
Sign up that same day and mention this ad for a discount. Message us and we'll get you on the schedule.✨

Address

6105 Phillipi Church Road
Raeford, NC
28376

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Saturday 10am - 12pm

Telephone

+19104292467

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