Living Well in the Panhandle

Living Well in the Panhandle Family & Consumer Sciences agents providing evidence-based wellness information for your life.

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🌱 Kick off National Fruits & Veggies Month with us! Add a burst of color to your plate by including an extra fruit or ve...
09/01/2026

🌱 Kick off National Fruits & Veggies Month with us! Add a burst of color to your plate by including an extra fruit or veggie in every meal or snack.

What’s your favorite way to ?

08/22/2026

Join us to learn about cottage foods and how to get started with your own home-based food business!

Cottage Food 101: teaching aspiring food entrepreneurs in Santa Rosa County Extension to have successful home based foo...
08/06/2026

Cottage Food 101: teaching aspiring food entrepreneurs in Santa Rosa County Extension to have successful home based food businesses. How exciting to support these residents as they explore new business opportunities!

🫁 August 1 is World Lung Cancer Day. Lung cancer isn’t just a "smoker’s disease." Exposure to radon, asbestos, secondhan...
08/04/2026

🫁 August 1 is World Lung Cancer Day. Lung cancer isn’t just a "smoker’s disease." Exposure to radon, asbestos, secondhand smoke, workplace/environmental pollutants, and even high-dose beta-carotene supplements can raise your risk regardless of smoking habits.

Know your risks, reduce exposure, and talk to your healthcare provider about screening options.

08/04/2026

It’s hard to beat that return on investment! Don’t you love it when your local investments come back to your community with true and tangible impact?

08/02/2026

Are you experiencing abuse?

LSNF hosts a Domestic Violence Justice on the Block FREE Legal Clinic on the 1st and 3rd Mondays of each month at Escambia County Courthouse from 9 AM - 12 PM 📣

📅 1st and 3rd Mondays of Each Month
⏰ 9 AM - 12 PM
📍 Escambia County Courthouse

➡️https://www.facebook.com/share/184QXJhuXf/

07/25/2026

Missed our last Introduction to Cottage Food webinar? Don’t worry! We’ve got another one coming up on August 4 to celebrate National Chocolate Chip Cookie Day. 🍪

This is a great opportunity for market hosts and vendors, aspiring and current food entrepreneurs, and curious foodies alike.

Date: August 4, 2026
Location: Zoom
Registration: https://www.eventbrite.com/e/1990573370536

07/11/2026

SANTA ROSA COUNTY 📣

LSNF hosts a FREE Legal Clinic at the Santa Rosa County Courthouse from 9 AM - 12 PM every 2nd & 4th Mondays of each month ⚖️ 📆

For more information about this clinic ➡️ https://www.facebook.com/share/1FgzyGiCq9/

Try this corn salsa for a healthy Fourth: corn, lime, cilantro, and peppers. It is fresh, nutrient‑packed, and, most imp...
07/03/2026

Try this corn salsa for a healthy Fourth: corn, lime, cilantro, and peppers. It is fresh, nutrient‑packed, and, most importantly, tastes great! For a spicier salsa, replace or add the sweet pepper with a jalapeño or two. Scoop it up with whole-grain tortilla chips or over grilled chicken, and let the flavors sparkle. 🌽🎆🇺🇸

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, a meaningf...
05/29/2026

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, a meaningful connection, and the tools to move forward. That is the promise of whole-person care. https://www.samhsa.gov/find-support

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