Reconnecting to nature, one breath at a time. My heartfelt purpose in becoming a yoga teacher was to draw others closer to nature through the practice.
More about my practice~
My mama would sometimes stretch into strange poses on the floor of our living room, and I suppose that was my introduction to yoga. I started to practice out of videos and books as a teenager, then moved to Taos, New Mexico, where I attended the noon flow at Shree Yoga Studio nearly every day. In 2018, after practicing daily for more than ten years, I finally felt ready to
06/08/2026
A lovely summer learning experience for little ones!
Looking for a fun outdoor activity for your little one this summer? Join us at Lake Pueblo State Park for Little Naturalists! Programs are free with purchase of a state parks pass.
04/16/2026
My little one attends here, and it has been absolutely wonderful.
Earthkeeper Nature School - Nature & Wildlife Discovery Center Earthkeeper Nature School Register Now Click button above to register for the 2024-2025 school year! Details NWDC’s Earthkeeper Nature School (ENS) combines fresh air, open space and nature play, with a progressive early childhood curriculum. ENS is licensed under the Colorado Department of Human ...
04/16/2026
Excited to practice at the market as often as I can!
Start your Saturdays with intention 🌿
We’re excited to partner with Ren Yoga Flow & Healing to bring Gentle Morning Movement at Market to Mineral Palace Park on select Saturdays this season. Begin your morning with a guided flow led by their expert instructors, then ease into the Farmers Market for fresh, nourishing foods and feel-good community vibes!
This is what Saturdays are meant for—movement, connection, and supporting local.
🧘♀️ Yoga hosted by Ren Yoga Flow & Healing
🥕 Stay after class to shop the market
Learn more and register 👉 https://www.renyogaflow.com/farmers-market
Come for the flow. Stay for the vibe.
03/19/2026
The ospreys are back, the next Yoga on the River is this weekend, my latest newsletter has sprouted in your inboxes. Happy Spring, friends.
02/19/2026
And then Yoga on the River the next morning!
Catch a Community-Focused Event at Sun Soil Water Summit! Here's one of five for this year!
Bird Walk and Water Talk Along the Arkansas River
Friday, March 20th - 10:00am-11:30am | $20
Whether you're a seasoned birder or a curious nature lover, this guided bird walk promises a unique opportunity to learn about the birds that thrive along the Arkansas River and how the same vital water source provides the local food we love. Come experience the rich history and ecosystem of the Arkansas River Trail in Pueblo as we peek into its beauty hiding in plain sight.
Led by Jolene Collins, Community Engagement Manager for Palmer Land Conservancy, and Marla Browne, board member of Arkansas Valley Audubon Society and passionate birder, this walk is an experience you won’t want to miss. Your $20 ticket (KIDS JOIN FREE!) does double duty: it supports the Pueblo Food Project while sharing information about the water that sustains us all. Space is limited. Secure your spot now, then dive deeper at the Sun, Soil, Water Summit the following day.
Get tickets: https://pueblofoodproject.org/events/
02/18/2026
UPDATE: At this time all spots are full. We will see all registered yogis on Saturday!
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FREE Yoga on the River: Indoor Edition!
Join us for an indoor practice honoring our beautiful environment here at the NWDC River Campus! We will practice gentle, warming yoga and learn about the changes autumn brings to the riparian area. While the leaves have fallen and a few creatures are asleep, there is still plenty to see! Consider taking a walk before or after our indoor session to take it all in.
This class is FREE, but donations are always appreciated: https://forms.hikeandlearn.org/forms/donate
Suggested age group: ages 13 and up. This class has a capacity of 25 participants, and all participants are required to sign a liability waiver and encouraged to register ahead of time to reserve their spot.
Register & learn more:
https://www.hikeandlearn.org/event-calendar
*Please note: starting in January 2026 we will shift our dates for Yoga on the River to the third Saturdays of the month, so we can celebrate the solstices and the equinoxes*