Grindhouse Grappling Nogi Jiu Jitsu

09/06/2026

We will be closed Monday, Sept. 7th for Labor Day

08/19/2026

‼️Why are we ranked #1 by parents and members?

🤜🏽🤛🏻 Because WE GOT YOU!

🧑‍🧑‍🧒‍🧒 Working parents we got you with late start classes!

✅ New grapplers we got you with a fundamentals class!

🤼‍♀️🥇 Hobbyists and Competitors we got you with a whole team that supports your goals!

👀 Come see the difference that grappling can make in your confidence, fitness, and life goals in a space where everyone is treated equally regardless of rank.

08/15/2026

07/17/2026

🙏🏼 Please join us to support the amazing work of The Lockwood Foundation!

📨Send an email to [email protected] to sign up.

🏔️🥾 We are doing hikes at altitude for the next few weeks to prepare. DM to join us.

06/21/2026

Dads ❤️

06/15/2026

🧐 What do you see?

👩🏽‍🎓 🤼‍♀️ Here's an example of one of the ways we apply over 25 years of studying how people learn with 20 years of grappling experience to create the #1 kids program in the area!

✅ Student-Centered Instruction:
Our jobs as coaches are to be Guides on the Side, not a Sage on the Stage. When kids see their classmates in demonstrations, they see realistic performance of the movement for someone their age and skill level.

✅ Kids Paying Attention: Eyes on the demonstration and coach. Engagement is our classroom management tool.

✅ Developmentally appropriate coaching language and grappling tasks. Practice tasks have an entry point for every kid in class with room to push the boundaries as their skills grow.

✅ Realistic Grappling Practice: What we practice applies immediately and directly to grappling in the gym and at a tournament.

✅ Sense of Belonging: Every kid in class knows they are in a safe place where they are valued and respected.

🆓 We invite you to sign your child up for a free trial today!

06/11/2026

What a blessing to see each other grow and shine since we were baby blue belts. It's not a fast or easy journey for women to become leaders in Jiu Jitsu spaces. But we put in the work over years and years and never gave up. Representation matters and we work to shatter glass ceilings every single day with grace, joy, and gratitude. 💐

06/09/2026

‼️ Why are we ranked #1 by parents and members?

🤜🏽🤛🏻 Because WE GOT YOU!

🧑‍🧑‍🧒‍🧒 Working parents we got you with late start classes!

✅ New grapplers we got you with a fundamentals class!

🤼‍♀️🥇 Hobbyists and competitors we got you with a whole team that supports your goals!

👀 Come see the difference that grappling can make in your confidence, fitness, and life goals in a space where everyone is treated equally regardless of rank.