Have you lost 10 pounds or more and kept it off for at least one year? We’re working to help other teens lose weight too.
If you are between ages 14 and 20, researchers at Brigham Young University want to learn how you did it. Please call us at 801-422-6164 or text 801-901-0424.
01/12/2015
Look!! We got highlighted in USA today!!
http://www.usatoday.com/story/news/nation/2014/03/02/adolescent-weight-loss-registry/5036465/
Weight loss just as important — and difficult — for teens Teens are motivated to trim down by desire to feel better about themselves and get healthier not parental or social pressure.
HAPPY NEW YEAR EVERYONE!! It's time to gear up and make new goals and life changes. Remember, if you have lost ten pounds or more and have kept it off for a year, it's time to brag about it! If you are between ages 14 and 20, researchers at Brigham Young University want to learn how you did it. We’re working to help other teens lose weight too. Please call us at 801-422-6164 or text 801-901-0424.
06/25/2013
Get a better nights rest by following these tips!
How to Sleep Better: Tips for Getting a Good Night’s Sleep Learn the secret to getting good sleep. These simple tips will help you sleep better at night and be more energetic and productive during your waking hours.
06/07/2013
10 Steps to a healthier body!
Do you know someone between the ages of 14 and 20 that has lost 10 pounds or more and kept it off for at least one year? Share our contact information with them! If they participate they will get a $25 visa gift card! Please call us at 801-422-6164 or text 801-901-0424.
It is officially summer! Celebrate this day by jumping into exercise!
This June 21st there is going to be a SUMMER SOLSTICE 5k NIGHT RUN! This event will be filled with music, food and fun! There will also be races for Rollerblades, Unicyles, and Scooters. This event will be held at Mountain View High School, 665 West Center Street Orem, Utah.
If you would like to sign-up, go to facebook.com/summersolstice5k or go to summersolstice5k.blogspot.com.
Happy Summer Everyone!
Summer Solstice 5K More Info. about the Race!-- https://sites.google.com/site/5ksummersolstice/
03/28/2013
New yummy salad recipes! Definitely want to try a few of these out.
I'm eating this, not that eatthis
03/08/2013
10 ways to boost my energy? Yes please.
10 Ways to Boost Your Energy - Active Living With Denise Austin - Everyday Health Do you feel drained of energy by midday? Instead of depending on coffee, try incorporating natural energy boosters, like high energy foods, into your day.
02/18/2013
7 tips for being healthy!
7 Tips for Being Healthy and Active Outdoors. | Eating Well Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.
02/08/2013
Interestingly, recent findings suggest blood pressure begins to increase your risk of heart disease and stroke once it passes 115/75.
New High Blood Pressure Guidelines FAWCO, The Federation of American Women's Clubs Overseas, Inc., an NGO in special consultative status, is an international organization of over 75 member clubs and associations with a combined membership of approximately 18,000 in 35 countries. FAWCO serves as a support network for its members and i...
Wanted: Successful Teen Weight Losers! Are you between the ages of 14 and 20 and have lost at least 10 pounds and kept the weight off for at least one year? Researchers at Brigham Young University want to hear your story. Contact us by phone at 801-422-6164 or text 801-900-3164. Participants will receive a $25 Visa gift card.
06/27/2013