GROW with Meg

GROW with Meg G.R.O.W. with Meg is a Relationship Coaching & Education business centered on Guiding Relationships & Overall Wellness.

I'm here to educate and empower you to intentionally cultivate healthy relationships by implementing data-driven skills and mentalities

Hi, I'm Meg! Get to know my expertise as a Relationship Scientist & Educator 🌱My work is centered on Guiding Relationshi...
02/26/2025

Hi, I'm Meg! Get to know my expertise as a Relationship Scientist & Educator 🌱

My work is centered on Guiding Relationships & Overall Wellness: I'm here to educate and empower you to intentionally cultivate healthy relationships by implementing research-based skills and mentalities

My professional specialties are:
• Love life 💖
• Consent culture
• Collective liberation ✊🏻
• Any stage of faith journey you're experiencing
(with a focus on the LDS faith, but open to others)

I'm a queer-affirming, 🌈
trauma-informed/trained, and
faith-spectrum-friendly practitioner,
committed to integrating decolonial practices

There's no better time than now to learn the skills and science behind healthy relationships, and to apply them in our communities and personal lives ✨

Call/text/email Heidi (office manager) for more information, and to book your first session with me!

Links in bio 🔗

Forever grateful to and for this opportunity and beautiful office space in📍Bountiful, UT

Share this with someone who could benefit, and leave a comment with a favorite relationship tip! 🤓

Get a glimpse of my offices in Bountiful and Provo, UT by swiping through! Virtual sessions are also an option.Are you e...
02/26/2025

Get a glimpse of my offices in Bountiful and Provo, UT by swiping through! Virtual sessions are also an option.

Are you eager to learn the skills and science behind healthy relationships? Now's the time! ✨

Book a session this week or next and receive 20% off (limited time offer for new and returning clients: valid until Friday, March 7th)

Plus, 20% of your session cost will support a family in Palestine who I know and love .family.gaza 🕊️🇵🇸

I'm a queer-affirming and 🌈
faith-spectrum-friendly practitioner,
committed to integrating decolonial practices.

DM me for more information and to schedule a complimentary 15-minute phone consultation 🌱

And thanks to for hosting me as their resident Relationship Scientist & Educator again this year! 💖 (My cutie little set up is pictured first)

Looking to reinforce your communication and relationship skills?•The group will meet each Monday (skipping July 24th) fr...
07/06/2023

Looking to reinforce your communication and relationship skills?
•
The group will meet each Monday (skipping July 24th) from 6:30-8pm, and will last through the summer. It is designed to be attended individually or with a partner
•
Meg has worked in the Relationship Education space for 6+ years and is trained in several related curricula that she will be drawing from throughout
•
Contact our office manager, Heidi, to register and talk about payment options. Link in bio
•
*If you register, you will be required to attend/pay for all 6 sessions
•
Get a DISCOUNT: 1-week free!!
Here's how:
Option 1: Early bird registration: Sign up by Tuesday, July 11th
Option 2: Sign up with a friend or partner & both get the deal
•
Looking forward to building relationship skills with you for a more fulfilling life! ✨

You deserve a safe space. Who you are and who you love are valid. I deeply prioritize being a queer-affirming practition...
07/01/2023

You deserve a safe space. Who you are and who you love are valid. I deeply prioritize being a queer-affirming practitioner 🏳️‍⚧️ 🏳️‍🌈
🌱
This photo is brought to you by a generous donation from at a .club event earlier this month ✨
🌈

Experiencing a faith transition can feel overwhelming, disorienting, and lonely. If you're looking to be surrounded with...
06/29/2023

Experiencing a faith transition can feel overwhelming, disorienting, and lonely. If you're looking to be surrounded with resources, empowerment, and others with similar experiences, I'd love to invite you to join this support group
•
You're not crazy or alone, and you deserve to be supported as you navigate complicated, and sometimes painful, shifts in your faith
•
The group will meet every Tuesday from 6:30-8pm, and will last through the summer
•
Meg has worked and volunteered in the faith transition space for years and is a faith-spectrum-friendly and queer-affirming practitioner 🏳️‍🌈🏳️‍⚧️
•
Contact our office manager, Heidi, to register and talk about payment options. Link in bio
•
*If you register, you will be required to attend/pay for all 8 sessions
•
Get a DISCOUNT: 1-week free!!
Here's how:

Option 1: Sign up by Monday, July 3rd
Option 2: Refer a friend & both get the deal
•
Looking forward to supporting you on your faith deconstruction journey!

05/28/2021

I'm not going through a breakup, but I did get a rad new

Have you ever drastically changed your appearance after a relationship ended, or even just for a change of pace?



How did it alter your thought process, feelings, or perspective on life/yourself?


🗣️ Undercut design & video footage thanks to .cuts









Oof...Has this ever happened to you? What would you do in this situation?Do you have a funny story of a failed date, a s...
05/21/2021

Oof...

Has this ever happened to you? What would you do in this situation?


Do you have a funny story of a failed date, a silly relationship misunderstanding, or an awkward online dating experience?!

DM me your , for future laughs!!

Can be from:
-current or past relationships
-tinder nightmares
-dates, etc.

Or even send me hilarious stories a friend has told you--doesn't have to be your own!







What myths do you believe about marriage?You (along with the rest of us) have been fed a lot of nonsense your whole life...
05/19/2021

What myths do you believe about marriage?

You (along with the rest of us) have been fed a lot of nonsense your whole life about what marriage is and feels like and should be.

While it can be quite enticing to believe certain marriage-myths, they actually harm more than help.

These are some common myths we’ve been convinced to believe about marriage:

1. My spouse and I will expect exactly the same things from marriage

2. Everything good in our relationship before marriage will get better once we are married

3. Everything bad in my life will disappear once I am married

4. My spouse will make me whole

How strongly did you agree with any of these myths? Do you wish they were true?

Most of us want this to be what we experience in a marriage. However, it paints an unrealistic picture.

It’s time to debunk these myths.

Truths:

1. Bringing incongruent expectations about marriage (i.e. unspoken rules & unconscious rules) out into the open can save years of wear and tear on a young marriage!

2. Many things improve once married, but some things become more difficult. At some point, you will lose the airbrushed version of your partner. The good news: disenchantment enables you as a couple to move into a deeper intimacy.

3. Marriage does not erase personal pain or eliminate loneliness. It is not a substitute for the difficult work of personal change and healing.

4. Just because your partner doesn’t end up “completing you,” doesn’t mean you married the wrong person.

The success of a marriage comes not in having found the “right” person, but in the ability of both partners to adjust to the real person they inevitably realize they married.

These unrealistic expectations about marriage are pretty well engrained in us. Do you know how to rewire your brain to believe more realistic ?

In premarital coaching (coupled or individual), we dive deep on these (and more) topics to better understand how to approach this overly-romanticized union with more clarity, depth, and purpose.












Saving Your Marriage Before It Starts
By Les & Leslie Parrott


See what people are saying after spending time learning with me! 🌱Healthy relationships are the #1 predictor of a happy...
05/17/2021

See what people are saying after spending time learning with me! 🌱

Healthy relationships are the #1 predictor of a happy and long life ✨

Investing in Relationship Education can empower you to use both your ❤ & 🧠 to improve the quality of your connections!

G.R.O.W. with Meg serves people looking for a better chance at success and fulfillment in their love life: single, married, dating, coupled, committed, or anything in between 🥰









In case you need a little inspiration today in this mess we call life...I baked a homemade cheesecake this afternoon. I ...
05/13/2021

In case you need a little inspiration today in this mess we call life...

I baked a homemade cheesecake this afternoon. I also made a mess of my kitchen.

"Clean as you go" was not a realistic option in this process, but I moved forward anyway making the thing I set out to create.

Maybe you're the same as me, but sometimes my life feels like a mess. And when I say sometimes, I mean it usually does, ...like almost always.

Most of our lives are filled with unknowns and uncertainty:
--Will this work out?
--Am I going to fail?
--What if I don't get the thing I want?
--What will others think if they see me in this mess?

I feel that way about venturing out on my own with this business, among many other things.

You may feel that way about your job, your career, your relationships, your love life, your next big decision, or even just life in general.

This baking experience made me think, "Can I keep moving forward on what I set out to create, even amidst the mess?"

I did it with the cheesecake (and I even made that mess myself!), so why not with my business too?

You've gotten through all of the other messes in your life, so why not the ones in your relationships too?

Make that apology. Set and enforce that boundary. Have that tough conversation. Leave that relationship. Say "I love you."

Do the thing that your inner sense knows is right for you, even if the outcome is unsure.

Let's do this, and keep creating amidst our messes! 💪

Drop a note, or some 🙏🔥🙌 in the comments, if any of this resonates with you!









If you’re the right fit for my services, you are probably looking for what the science says about healthy love & relatio...
05/13/2021

If you’re the right fit for my services, you are probably looking for what the science says about healthy love & relationships 💓

Some things you should know about me ⬇️ (my best friend says this is what sets me apart from the other “relationship gurus”) 🌱

I graduated with a degree in Human Development, and I’m a Certified Family Life Educator. I am trained in several professional curricula that can speak to your needs and interests in any stage of romantic relationships (single, dating, in a relationship, seriously committed, married/lifetime-bound, or anywhere in between)💔💃👭 👬 👫🕺💘

These curricula are all developed by some of the best and most well-renowned Doctors and experts in the social science field. They are all based on sound research, and some are also evidence-based and proven to work! 🤓

I’ve influenced thousands of youth and adults as a Guest Speaker and Educator over the last few years 💪

I know my stuff🧠
I’m good at teaching it🔥
My clients and participants love me🥰
It’s data that can change your life for the better 🙌

What are you waiting for?! Time for you to start learning the best practices on topics of the heart ❤️‍🔥

🗣️ What’s your experience with any of these curricula? Have you heard of them? Taken classes? Read books on them? If so, leave it in the comments with your review of how it impacted your life!!









Did you know you can save your marriage before it begins? 🌱The Gottman Institute can predict with over 90% accuracy whic...
05/11/2021

Did you know you can save your marriage before it begins? 🌱

The Gottman Institute can predict with over 90% accuracy which relationships will make it or not before a marriage starts, AND which ones will be happy!

Research shows us what sets your relationship up for the best chances for success in a long-term relationship. It also exposes the tools and mindsets you may need to adopt, change, or strengthen to give yourself better chances for your romantic endeavors to work out well ❤️

Whether you’re single, casually or seriously dating, engaged or newlywed, or looking to commit to a lifetime partnership there are proactive ways you can implement RIGHT NOW to decrease your chances of divorce in the future, and increase your chances of a long, happy life with a healthy and fulfilling relationship.

Transform your future relationship starting today!! 💪

DM me to schedule a free consultation, or send a friend my way!







Address

Provo, UT

Telephone

+13853546798

Website

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