Enjoy an hour long introductory-level yoga session by the sea. Focus is on mind-body strengthening as you indulge in the surrounding ocean-side scenery. I will guide you through basic yoga practice using the healing elements of nature - ocean, lakes and mountains. Completed 200 hours of Yoga Teacher Training with Jacqui Bonwell, certified 200-hour Registered Yoga Alliance teacher (RYT), licensed M
aine Guide Sea Kayaking, Wilderness and Nationally Registered -EMT, Masters in Education, Outdoor Leadership Education experienced.