Stefany Reed Yoga Instructor

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Stefany Reed Yoga Instructor RYT 500, E-RYT 200, YACEP
We are one with ourselves in our moments on the mat. Nothing else exists.

09/03/2024

"You are not a drop in the ocean, you are the entire ocean in a drop" ~ Rumi

Thanks to my friend, Maggie for sharing this.
03/15/2023

Thanks to my friend, Maggie for sharing this.

A review of studies by Brigham and Women’s Hospital found that yoga improves health indicators linked to reduced frailty, including walking speed and endurance.

Did you hear…I’m BAAAACK in the studio for Yoga Stretch on Tuesday and Thursday at 7:00 PM.  AND also available virtuall...
10/12/2021

Did you hear…
I’m BAAAACK in the studio for Yoga Stretch on Tuesday and Thursday at 7:00 PM. AND also available virtually at the same times. Register online Raffa Yoga & Urban Sweat 🧘🏼‍♀️🧘🏻🧘🏼‍♂️

Find out who you are in eka pada rajakapotasana- ( the sleeping swan version).
09/28/2021

Find out who you are in eka pada rajakapotasana- ( the sleeping swan version).

Address

Providence, RI

Opening Hours

Tuesday 7pm - 8pm
Thursday 7pm - 8pm

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