06/03/2026
Appreciate your kind words! Happy to have you in Atomic Kickboxing
Kickboxing in Providence, Rhode Island is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning.
No other workout burns more fat, more calories or builds muscle as well! Get schedule and pricing here >> https://tinyurl.com/atomic-schedule Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at AtomicKickboxing.com Cranston as each class provid
06/03/2026
Appreciate your kind words! Happy to have you in Atomic Kickboxing
Comment “ATOMIC” and to get your 3-day Kick-ass class + a FREE pair of gloves.
Mike joined Atomic Kickboxing in early 2024 after his wife encouraged him to give it a shot…
Now he’s hooked.
What stood out most?
The people.
A welcoming atmosphere.
Supportive members.
Great coaching.
And workouts that actually make you feel better physically and mentally.
After training consistently a few times a week, Mike noticed major improvements in his fitness, energy, and overall well-being.
That’s the difference when you find a place that pushes you while still making you feel comfortable walking through the door.
No egos.
No intimidation.
Just real people getting stronger together.
If you’re in Providence and looking for a fitness community you’ll actually enjoy being part of… this is your sign.
Comment “ATOMIC” and to get your 3-day Kick-ass class + a FREE pair of gloves.
Rough day? Good. Leave it on the bag. Every punch hits different when you’ve got something to let out—and you’re not doing it alone. This is your space to reset, release, and reconnect.
Comment “ATOMIC” and we’ll send you a 3-day pass + a free pair of gloves.
Most couples say they want to spend more time together…
But end up scrolling on their phones in the same room.
Kaitlyn and her spouse did something different.
They found a way to train, de-stress, and connect — all in one place.
Now, workouts aren’t a chore.
They’re something they actually enjoy together.
And with flexible class times, there’s no excuse to skip.
If your routine feels repetitive, disconnected, or just plain boring…
This might be the reset you need.
Thank you Caitlyn for sharing your experience at Atomic Kickboxing!
Comment “ATOMIC” and we’ll send you a 3-day pass + a free pair of gloves.
Everyone talks about motivation…
but that’s not what gets results.
It starts with motivation.
But it’s habits that keep you showing up.
It’s pushing a little further—even when it burns.
It’s choosing “I will” instead of “maybe tomorrow.”
It’s believing in yourself before anyone else does.
And it’s training your mind just as much as your body.
Because real progress?
It’s not loud. It’s built quietly—week by week.
Week 1: unsure, figuring it out
Week 4: stronger, sharper, more confident
That’s what happens when you stop relying on feelings
and start building discipline.
So don’t wait to feel ready.
Decide who you’re becoming—and act like it.
Follow for more real talk on fitness, mindset, and consistency that actually sticks.
Comment “ATOMIC” to get your 3-day Kick-ass class pass &
a FREE pair of gloves.
Because, let’s be honest...
Most people stop pushing themselves as they get older.
But not him.
Started kickboxing at 55.
Still training at 70.
Feels stronger and younger.
Why?
Because he didn’t buy into the idea that age = limitation.
Atomic Kickboxing is hard.
But it’s also fun, and that’s why it works.
So if you’ve been sitting there thinking “maybe it’s too late”…
This is your sign to prove yourself wrong.
Comment “ATOMIC” to get your 3-day Kick-ass class pass &
a FREE pair of gloves.
Motivation gets you started…
but habits, belief, and identity are what actually change your life.
You don’t need to feel ready.
You need a system you can stick to.
Because the truth is:
You’re capable of more than you think.
But most people stop before they even find out.
The ones who grow?
They show up even when it’s hard.
They trust themselves, even when no one else does.
They train not just their body… but their mindset too.
This isn’t about one workout.
It’s about who you become by staying consistent.
So the question is,
are you just trying… or are you becoming?
Follow for more real training, mindset shifts, and consistency tips that actually work.
Eric found us online…
Clicked. Walked in. Signed up.
You can too!
Comment "ATOMIC" to get your schedule
Most people spend weeks thinking about starting…
Eric took action — and in just 8 days, he’s already feeling the difference.
More energy.
More excitement.
Actually looking forward to workouts.
He didn’t just find another gym.
He found structure, guidance, and people who show him exactly what to do — step by step.
No guessing. No wandering. No intimidation.
If you’ve been scrolling, searching, and waiting for the “right time”… this is it.
Providence — this might be the place you’ve been looking for.
Comment “ATOMIC” and we’ll send you the class schedule.
03/04/2025
From Civilian to Soldier – 40 Pounds Down & Mission Accomplished!
When Danny walked through our doors, he had one goal: get in shape and lose weight so he could join the Army. He showed up, put in the work, and transformed—dropping 40 pounds and leveling up his strength, endurance, and mindset.
Now, he’s off to serve, and we couldn’t be prouder! This is what happens when you commit, show up, and push past limits.
Your goals are possible too—you just need the right place and the right people to push you. Ready to start your own transformation? Let’s go! 💪🏽 🇺🇸
12/17/2024
For years, Atomic Kickboxing has been more than just a fitness kickboxing facility – we’ve been a cornerstone of this community, committed to making a real difference. This October, we rallied together for a family who lost their mother to breast cancer, raising funds one kick at a time.
For every 100 kicks our incredible members completed, we donated to this cause. Today, we had the honor of presenting Mia and her father, Noel, with a $1,000 check through the amazing support of the Gloria Gemma Foundation. A heartfelt thank you to the foundation for connecting us with this family and ensuring every single penny went to them.
The moment Mia saw the check and simply said, “wow,” through her tears was a powerful reminder of why we do what we do. This is what community is all about. 💕
| Monday | 9:30am - 9pm |
| Tuesday | 9:30am - 9pm |
| Wednesday | 9:30am - 9pm |
| Thursday | 9:30am - 9pm |
| Friday | 9:30am - 9pm |
| Saturday | 9:30am - 4pm |