Daniel Gracie Delco

Daniel Gracie Delco Delco based Brazilian Jiu-Jitsu academy focused on high quality grappling instruction for competitors and hobbyists alike.
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08/27/2026

Coach Brett breaks down one of his favorite mount and dismount techniques. A great technique for beginners that teaches a LOT about control, positioning, movement, and fundamentals.🤙

Our Wednesdays. Why not take on the same person twice ? With a Gi at 10am 🥋 and With No-Gi at 6pm💧 Join us for 6pm G...
08/27/2026

Our Wednesdays. Why not take on the same person twice ? With a Gi at 10am 🥋 and With No-Gi at 6pm💧 Join us for 6pm Gi with Coach Brett, and 8pm Muay Thai with our first introduced coach! Coach Jim 🥋

Meet the coaches!We’re kicking off our Meet the Coaches series with Coach Jim. Swipe to learn a little more about him an...
08/26/2026

Meet the coaches!

We’re kicking off our Meet the Coaches series with Coach Jim. Swipe to learn a little more about him and his martial arts journey.

5pm Kids, 6pm Gi Fundamentals & 7pm Muay Thai. Have you been looking for something to start or pick back u...
08/26/2026

5pm Kids, 6pm Gi Fundamentals & 7pm Muay Thai. Have you been looking for something to start or pick back up on ? Take advantage of our Special Pricing Now ! DM us or comment for any questions, and start as early as tomorrow morning. Join Coach Isreal at 10am for Gi, and Coach Brett at 6pm for NoGi. You won’t regret it 🥋

Thinking about giving Jiu-Jitsu a try? Right now is a pretty good time to start 😉Come train with us, learn something new...
08/25/2026

Thinking about giving Jiu-Jitsu a try?

Right now is a pretty good time to start 😉

Come train with us, learn something new, get a good workout in, and meet some great people along the way. Whether you’re brand new or getting back into it, we’d love to have you. We also offer Muay Thai, Judo, and Yoga! (Yoga offered at an additional price).

📩 Shoot us a DM or stop by the gym to learn more!

It’s been a minute.. Loading…. Getting better, stronger, faster ! 🥋 Come get some work in on the mats! Tommorow, 6pm Gi ...
08/25/2026

It’s been a minute.. Loading…. Getting better, stronger, faster ! 🥋 Come get some work in on the mats! Tommorow, 6pm Gi Fundamentals, 7pm Muay Thai. AND Wednesday 10am Gi, & 6pm NoGi.

Missed Monday’s Leg Lock Class? Here is your chance to make up for it! Coach James is bringing some sick leg lock techni...
08/19/2026

Missed Monday’s Leg Lock Class?

Here is your chance to make up for it! Coach James is bringing some sick leg lock techniques all week that you definitely don’t want to miss. Come train, learn, and level up your game! 🤼‍♂️

08/13/2026

Americana from side control

Coach Brett showing the setup, the control, and how to finish it. Simple, effective, and definitely worth drilling. 🤙

08/07/2026

TECH MOUNT → GIFT WRAP → BACK TAKE → RNC 🔥

One of the cleanest sequences in Jiu-Jitsu.

Coach Brett breaks down how to use the tech mount to set up the gift wrap, take the back, and finish with a rear naked choke.

Control. Pressure. Position. Finish.

Watch the sequence. Drill the details. Then go take some backs.

Congrats to everyone with promotions this last week 🥋 Keep up the great job! Come out tomorrow for 6pm NoGi with Coach B...
07/29/2026

Congrats to everyone with promotions this last week 🥋 Keep up the great job! Come out tomorrow for 6pm NoGi with Coach Brett

Address

527 Chester Pike
Prospect Park, PA
19076

Opening Hours

Monday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 9am - 10:30am

Telephone

+14844941068

Website

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