Princeton Brazilian Jiu Jitsu

Memorial Day | Monday May 25th Closed.

No regular scheduled classes — but the mats will be open.

Come train with us for Open Mat (Gi)
🕘 9:00AM.

Honor the day, get your reps in. See you there.

Afternoon classes are filling up.
If you’ve been thinking about starting — now is the time. Princeton BJJ afternoon classes are from 11:30am - 12:30pm Monday and Wednesday.
All levels welcome.

Princeton BJJ Ladies-Only Wrestling Clinic – Ongoing Sessions!

Train in a supportive, women-focused environment and level up your wrestling game with Julia Salata!

Whether you’re brand new to grappling or a seasoned competitor, this clinic is designed to sharpen your takedowns, improve your control, and build confidence on the mat — all while connecting with an amazing community of female athletes.

🗓 Every First Sunday
⏰ 11:00 AM – 1:00 PM
📍 Princeton BJJ

Instructor: Julia Salata
• Princeton BJJ Purple Belt
• IBJJF Pan-American Gold Medalist
• 2× College Wrestling National Champion
• USA National Team Member

FREE for Princeton BJJ members
$25 for visitors

Attire: No-Gi / Wrestling wear

We’re closed Easter Sunday, April 5th.

Rest up, spend time with family, and we’ll see you back on the mat ready to work.

Happy Easter from the Princeton BJJ family! See you Monday.

Time Correction 7:00-8:30PM

Wrestling Clinic — April 1st

This month our Wednesday night Fundamentals class is being replaced by a special wrestling clinic led by Julia Salata.
Julia is a Princeton BJJ purple belt, IBJJF Pan Am Gold Medalist, two-time College Wrestling National Champion, and USA National Team Member. She brings a rare combination of grappling depth and competitive pedigree, and we’re excited to have her on our mat.
The clinic is open to all levels and all genders. Whether you’re looking to sharpen your takedowns, build a wrestling base, or just try something new — this is worth showing up for.
Wednesday, April 1st | 7:00PM - 8:30PM

Wrestling Clinic — April 1st

This month our Wednesday night Fundamentals Gi class (7:30pm) is being replaced with a wrestling clinic (with Gi) led by Julia Salata.

Julia is a Princeton BJJ purple belt, IBJJF Pan Am Gold Medalist, two-time College Wrestling National Champion, and USA National Team Member. She brings a rare combination of grappling depth and competitive pedigree, and we’re excited to have her on our mat.

The clinic is open to all levels and all genders. Whether you’re looking to sharpen your takedowns, build a wrestling base, or just try something new — this is worth showing up for.

Wednesday , April 1st | 7:30pm

Strength & Conditioning for BJJ and Resilience and Longevity

Building a stronger, fitter, more resilient body is essential for any grappler interested in longevity or success in competition. Unfortunately, bad information often leads grapplers to over-train, under-recover, waste time, and fail to meet their body-composition goals.

Join coach Joe (NASM-certified trainer and peak performance consultant), coach Gerry, and Frank Chmiel to learn a no-nonsense, grappling-specific approach to fitness that optimizes for the long haul.

The session will be equal parts hands-on workshop, discussion, Q&A, and lecture.