UMES Health & Wellness Center

09/23/2026

Health and Wellness center

Let’s lock it in, for the next 51 days
Who is in?

06/15/2026

12/07/2025

Holiday Powerlifting Competition, held Saturday December 6, 2025 at the Umes health and wellness center was a true success. Over 38 lifters from UMES Powerlifting Club and students participated in this wonderful event. Several powerlifting records were shattered. I would like to express my appreciation for each lifter, their families for using language that celebrates strength, unity and strength. A special shout out to our student helpers, spotters and loaders for ensuring safety and smooth platform transition. Our students are truly legendary!

Keep the faith!
Coach

10/31/2025

Employee of the Month

Congratulations to Alijah Perry,on being named “ Employee of the Month!” This recognition is a testament to your hard work, dedication, integrity and positive contributions to the team in the four years you have served faithfully. Your commitment has not been unnoticed and your champion attitude has a made a significant impact at the health and wellness center. Thank you for all you do.

Keep the faith!
Coach.

10/07/2025

10/03/2025

Thank you for helping me celebrate my special day!

Coach
Keep the faith!

10/03/2025

Thank you UME Students for the Birthday celebration. You are the greatest! Keep the faith.

Coach

09/12/2025

Let’s us help you reach your full fitness potential! Let’s make it work!

04/07/2025

Hawks 3rd Annual Spring
Push- Up Competition

Congratulations! To Xavier Felder and Valeria Matias for crushing records in the male and female division in the Annual Spring Push-up Competition locking in first place. Great job everyone who participated!

Hawk Pride!
Keep the faith!