02/20/2022
Bob Marley and The Wailers Three Little Birds
National Personal Training Institute of Ohio
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Est in '05, the National Personal Training Institute of Ohio was the first and remains the only licensed PT school in the state. Visit us nptiohio.edu
We offer yoga teacher training and a hybrid personal training program. We offer programs in yoga teacher training and personal training.
12/06/2021
"Mom, whenever you squat, why does it look like you're pushing out a big poop?"-Rafi
03/05/2021
Making progress! I'm in it for the long haul. The weights can wait.
03/01/2021
Work in progress! Better than it was.
02/26/2021
The weight can wait. My focus is on technique.
02/22/2021
After months of utilizing machines, cables and kettlebells, the kiddo was motivated to deadlift using a barbell and bumper plates.
02/14/2021
Happy Valentine's Day! You come first, so treat yourself well!
02/12/2021
Changed my squat stance (narrower) and able to hit depth this morning!
02/05/2021
Reverse Banded barbell squats which have helped me reach depth.
01/22/2021
235 pound beltless modified sumo stance rack pulls.
01/09/2021
315 pound rack pulls. This exercise is helping my grip strength, breathing and lockout at the top of the deadlift.
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Powell, OH
43065
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 7am - 7pm |