Premier Martial Arts

Premier Martial Arts This page provides current information about the classes and activities offered at Premier Martial Arts in Powder Springs.

Premier Martial Arts Powder Springs offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Powder Springs community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

Your potential is bigger than you think.Every Black Belt started somewhere. A first class. A first kick. A first challen...
10/02/2026

Your potential is bigger than you think.

Every Black Belt started somewhere. A first class. A first kick. A first challenge. A first moment of doubt.

Potential isn’t about what you can do today. It’s about what you can accomplish when you keep showing up, keep learning, and keep believing in yourself.

At PMA, we help kids discover what they’re capable of, one class at a time.

What could you accomplish if you didn’t give up?

New school year. New opportunities to make great choices.Integrity at school can be as simple as doing your own work, ad...
09/30/2026

New school year. New opportunities to make great choices.

Integrity at school can be as simple as doing your own work, admitting when you’ve made a mistake, treating classmates fairly, and following through on what you say you’ll do.

As we close out September, encourage your child to show their Black Belt Excellence beyond the martial arts school and inside the classroom, too.

Our Leadership Team is sponsoring Kemp Elementary School this year. These are items they purchased from teacher wish lis...
09/28/2026

Our Leadership Team is sponsoring Kemp Elementary School this year. These are items they purchased from teacher wish lists.

Character isn’t built in one big moment.It’s built through all the little choices that happen every day.Choosing honesty...
09/28/2026

Character isn’t built in one big moment.

It’s built through all the little choices that happen every day.

Choosing honesty.
Choosing responsibility.
Choosing respect.
Choosing to do your best.

At Premier Martial Arts, we’re helping students understand that every choice is another opportunity to practice integrity.

Learning martial arts takes discipline, practice, and perseverance.Becoming a martial artist of strong character takes s...
09/25/2026

Learning martial arts takes discipline, practice, and perseverance.

Becoming a martial artist of strong character takes something more.

Integrity.

Showing respect. Being honest. Taking responsibility. Giving your best effort, whether someone is watching or not.

Those are the skills that students can carry with them long after class ends.

Here’s this week’s challenge for our students:Do ONE thing each day simply because you know it’s the right thing to do.H...
09/21/2026

Here’s this week’s challenge for our students:

Do ONE thing each day simply because you know it’s the right thing to do.

Help without being asked.
Tell the truth when it’s difficult.
Keep a promise.
Finish a responsibility.
Include someone who feels left out.

Small choices can build strong character.

Parents, ask your martial artist how they practiced integrity this week!

Making a mistake doesn’t define your character.What you do next does.Integrity means being able to say, “I made a mistak...
09/17/2026

Making a mistake doesn’t define your character.

What you do next does.

Integrity means being able to say, “I made a mistake,” take responsibility, learn from it, and make a better choice next time.

That takes courage, and it’s a skill worth practicing both on and off the mat.

Parents want their kids to become confident and capable, but character matters just as much.At Premier Martial Arts, les...
09/15/2026

Parents want their kids to become confident and capable, but character matters just as much.

At Premier Martial Arts, lessons like integrity help students understand the importance of honesty, accountability, respect, and making good choices.

Because becoming a strong martial artist is about more than what you can do.

It’s about the person you’re becoming.

09/12/2026

This is why we do what we do at PMA.

09/10/2026

Black Belt Candidates working on basic grappling skills.

Integrity doesn’t end when martial arts class is over.It can look like:🥋 Owning up to a mistake📚 Doing your own work at ...
09/09/2026

Integrity doesn’t end when martial arts class is over.

It can look like:
🥋 Owning up to a mistake
📚 Doing your own work at school
🏠 Following through on responsibilities at home
🤝 Keeping a promise to a friend

The lessons students practice on the mat can help shape the choices they make everywhere else.

Would you make the same choice if no one was watching?That’s where integrity comes in.Through martial arts, students lea...
09/07/2026

Would you make the same choice if no one was watching?

That’s where integrity comes in.

Through martial arts, students learn that strong character is built through the choices they make every day, including telling the truth, keeping their word, taking responsibility, and doing the right thing even when it isn’t the easiest choice.

That’s Black Belt Excellence in action.

08/31/2026

Scenario Training Drills

**WHEN THINGS DON'T GO YOUR WAY... WHAT DO YOU DO NEXT?**In sparring, things don't always go according to plan.You throw...
08/27/2026

**WHEN THINGS DON'T GO YOUR WAY... WHAT DO YOU DO NEXT?**

In sparring, things don't always go according to plan.

You throw a punch—and miss.

You make a mistake.

Your partner scores.

You get frustrated.

You get surprised.

You feel your emotions starting to take over.

**AND THAT'S WHERE THE REAL TRAINING BEGINS.**

Our goal isn't to teach kids how to avoid frustration, disappointment, or nervousness.

Those are part of life.

Our goal is to give them opportunities to practice what to do when those feelings show up.

Sparring provides a safe, structured environment where kids can practice these skills in real time.

Because emotional regulation isn't something we can simply tell a child to have.

**IT'S SOMETHING THEY HAVE TO PRACTICE**

And every time they miss, get frustrated, recover, and try again...

They're getting a little better at handling challenges.

That's training that goes far beyond the mat.

08/26/2026

Parents Night Out!

Focus Is a Skill"MY CHILD CAN'T FOCUS!"We hear it from parents all the time.But here's something important to remember:F...
08/19/2026

Focus Is a Skill

"MY CHILD CAN'T FOCUS!"

We hear it from parents all the time.

But here's something important to remember:

Focus isn't just a personality trait. It's a skill that can be practiced.

In martial arts, children have to listen.

Remember.

React.

Wait for their turn.

Follow multiple steps.

Watch what is happening around them.

Correct mistakes.

And keep trying when something doesn't immediately work.

That's a lot more than learning a martial arts technique.

It's practicing attention and self-control in action.

And here's the important part:

We don't expect a child to walk into their first class with perfect focus.

We give them opportunities to practice it.

A little longer.

A little better.

A little more independently.

Because the goal isn't simply to create a child who can focus during martial arts class.

It's to help them develop skills they can take outside the dojo.

Focus is a skill.
Self-control is a skill.
And skills can be trained.

🥋

Where Is Your Body?**DOES YOUR CHILD KNOW WHERE THEIR BODY IS IN SPACE?**There's a word for one of the systems that help...
08/13/2026

Where Is Your Body?

**DOES YOUR CHILD KNOW WHERE THEIR BODY IS IN SPACE?**

There's a word for one of the systems that helps us answer that question:

**Proprioception.**

It's your body's ability to sense where it is, how it's moving, and how much force it's using—without having to look at every part of yourself.

It's part of what allows us to:

• Balance
• Coordinate movement
• Control our movements
• Know how hard or softly to move
• Adjust our position
• Move through space without constantly thinking about every movement

Martial arts gives children countless opportunities to practice these skills.

They kick without looking at their feet.

They balance on one leg.

They move around other people.

They react to targets.

They change direction.

They control their speed and power.

Their brain and body have to communicate.

And that's something you simply can't experience by watching someone else do it on a screen.

**Kids need to experience their bodies—not just experience the world through a screen.**

🥋 That's one of the reasons we train.

What Screens Don't TeachWHAT IF YOUR CHILD SPENT LESS TIME CONSUMING AND MORE TIME DOING?Today's kids have access to mor...
08/12/2026

What Screens Don't Teach

WHAT IF YOUR CHILD SPENT LESS TIME CONSUMING AND MORE TIME DOING?

Today's kids have access to more technology than any generation before them.

Screens can entertain us.
They can educate us.
They can connect us.

But there are some things a screen can't teach very well:

🥋 How to control your body
🧠 How to focus when something is difficult
💪 How to keep going after making a mistake
🧘 How to calm yourself when you're frustrated
🤝 How to communicate face-to-face
🎯 How to be comfortable being uncomfortable

Those skills are developed through experience.

Martial arts gives kids a place to practice them.

Not by sitting and watching.

By moving, thinking, interacting, struggling, succeeding, and trying again.

The world is going to give your child plenty of screen time.

Let's make sure they're getting plenty of real-life training, too.

Move. Think. Connect. Grow.

08/11/2026

Our Black Belt Training students working hard on their sparring skills.

Address

1050 Richard D Sailors Pkwy #600
Powder Springs, GA
30127

Opening Hours

Monday 2pm - 9pm
Tuesday 2pm - 9pm
Wednesday 2pm - 9pm
Thursday 2pm - 9pm
Friday 4pm - 6pm

Telephone

+17704394029

Website

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