ILKB Fitness Coaching

Invest in a RESULT:
- Nutrition Plans
- Workouts
- Accountability Coaching

Lose 25lbs or 6% body fat with our FREE 6 WEEK CHALLENGE -Sign up

We also offer PERSONALIZED COACHING that we GUARANTEE will help you hit your life long personal weight goal.

02/16/2023

Before we flex on the mat, we flex our smiles 💪😃 because that feeling of walking into the studio is *chef's kiss* 🤌

02/10/2023

Maybe she's born with it, maybe she... works really hard at ILKB and always shows up for herself and her goals 🤷‍♀️

02/05/2023

Health begins within ☝️ Taking care of your mind and soul will support you in your fitness goals 🧠

Photos from ILKB Fitness Coaching's post

02/01/2023

💕Your favorite annual event is BACK. We are extended to Friday and Saturday this year to give everyone a chance to SHRED their excuses!!🥊Friday Feb. 10th and Sat. Feb 11th!!

01/29/2023

Fuel your body with what makes you feel good! Calories are not the enemy-- they are energy. 🥦 🥔 🥑🍓

01/27/2023

Cheers to crushing goals 💥🥊🍾

01/26/2023

You work hard on the mat and we've been working hard behind the scenes! We're planning some BIG things for 2023, because you deserve it. 🌟

We've got challenges, sales, and merch coming that are almost too awesome to believe! Stick with us-- we'll be hooking you up all year long.

01/25/2023

Maybe she's born with it... maybe she's just rocking new ILKB merch 💁‍♀️

01/24/2023

Working out is hard, but so is letting yourself down. Choosing the more nutritious dinner option is hard, but so is feeling sluggish and unsatisfied after a meal. Nothing worth having has ever come easy! When you put in the hard work... you're choosing YOURSELF. 🙌