The Wheel House

The Wheel House The Wheel House is a boutique studio that offers indoor cycling, barre & sculpt classes for all fitn
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Working out is always better with friends. Come find out why we are a 5x BEST OF THE HUDSON VALLEY WINNER. 🥇One of the b...
08/14/2026

Working out is always better with friends. Come find out why we are a 5x BEST OF THE HUDSON VALLEY WINNER. 🥇

One of the biggest things we hear from our members is how they value our community. A group of people that uplift, support and encourage them on a daily basis. Accountability and friendships built in the studio. Come check it out and become part of the tribe. First class is always free. DM us for how to redeem. 🪩🫶🏽

AND ANOTHER ONE 🪩✨🧨🚲WE DID IT AGAIN… thanks to YOU! Honored to be a 4x winner of Hudson Valley Magazines BEST OF THE HUD...
08/13/2026

AND ANOTHER ONE 🪩✨🧨🚲

WE DID IT AGAIN… thanks to YOU! Honored to be a 4x winner of Hudson Valley Magazines BEST OF THE HUDSON VALLEY for SPIN.

Spin was where the party started. It’s what got us going and it’s our roots. We are determined to make every ride challenging, fun and worth your while. Thank you for voting for us and supporting local businesses 🫶🏽

Want to see what it’s all about? First class is always free. See you in the saddle. 💪🏽 LOVE YOU, HV!

Sunday are for Kim
08/09/2026

Sunday are for Kim

high vibes to kick off the weekend 🪩🪩🪩🪩
08/07/2026

high vibes to kick off the weekend 🪩🪩🪩🪩

There are only 5 months left of 2026. Don’t spend them working out alone. 💪🏽Tag a friend and come hang with us. First cl...
08/01/2026

There are only 5 months left of 2026. Don’t spend them working out alone. 💪🏽

Tag a friend and come hang with us. First class is always free. ⬇️👯‍♀️

We had the Poughkeepsie Run club in the house tonight! What better way to cross train than with some strength training i...
07/29/2026

We had the Poughkeepsie Run club in the house tonight!
What better way to cross train than with some strength training in 45 minutes of POWER. They rocked it! Way to go, Poughkeepsie City Run Club !

🏃🏃‍♀️💪🏽🥵

the spin class grip 💯
07/28/2026

the spin class grip 💯

📢  Your workouts are only part of the equation. What you do outside the studio matters too.At The Wheel House, we’re alw...
07/21/2026

📢 Your workouts are only part of the equation. What you do outside the studio matters too.

At The Wheel House, we’re always looking for ways to help you feel stronger, recover faster, and get the most out of every workout.

That’s why we’re excited to offer a selection of clinical-grade wellness products designed to complement your fitness routine by supporting:

💪 Lean muscle growth and recovery
🦴 Healthy joints and mobility
⚡ Energy, performance, and endurance
🌟 Overall wellness to help maximize your results

Whether you’re just getting started or pushing toward your next fitness goal, giving your body the right support can make all the difference.

‼️ NOW through Thursday, our Wheel House community can enjoy 35% off through our exclusive VIP link!

Drop a 💪🏽 in the comments or send us a DM with “YES”, and we’ll send you the VIP link and help you find the products that best support your goals.

Your workouts build the foundation—let’s give your body the support it deserves! 🪩💪🏽

do it for the sweaty after photo ❤️‍🔥
07/14/2026

do it for the sweaty after photo ❤️‍🔥

WE CAME. WE SWEAT. WE CRAWLED. Happy 250th America 🫡🇺🇸❤️🤍💙🧨🎆💪🏽
07/04/2026

WE CAME. WE SWEAT. WE CRAWLED.

Happy 250th America 🫡🇺🇸❤️🤍💙🧨🎆💪🏽

Address

33 Arlington Avenue Suite 1
Poughkeepsie, NY
12603

Opening Hours

Monday 6am - 10:30am
5pm - 8pm
Tuesday 9am - 11am
5pm - 8:45pm
Wednesday 4:30pm - 7:30pm
5pm - 8:30pm
Thursday 6am - 11:30am
5pm - 8pm
Friday 6am - 11:30am
6pm - 7pm
Saturday 8:30am - 12pm
Sunday 7:15am - 10:30am

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