Carl Albert State College Cross Country

08/28/2026

Great season opener today!! Thanks to everyone who cheered on the Vikings!

📸: Dylan Nicholson, CASC Social Media Ambassador

08/27/2026

We're ready to kick off a new season beginning with our home opener TOMORROW! Come on out and cheer on the Vikings!

07/04/2026

Happy 4th of July from CASC XC!

Celebrating 250 years!

05/09/2026

Your education is a foundation no one can take away from you. Keep learning, keep growing, and keep pursuing your purpose. Congratulations on your graduation and all the opportunities ahead!

04/27/2026

Today at the OKC Marathon, we had 5 runners finish the full marathon and 2 earn Boston Qualifying times in their very first marathon! Huge shoutout to Steven Cruz and Lindsey Wortham—something every marathon runner dreams of achieving.

Our other 3 full marathon runners finished strong with smiles on their faces, and we also had 7 runners complete the half marathon!

Great day to be a runner and the OKC Marathon is always a race to remember!

04/26/2026

Picked up our bibs, found our names, and took time to visit the powerful Oklahoma City National Memorial. A reminder of resilience, courage, and the strength of community.

02/24/2026

Excited to announce Allison Palmer from Heavener High School will be running XC at Carl Albert State College next fall!

“She believed she could, so she did — one mile at a time.” 🏃‍♀️✨

The work is paying off and the journey is just getting started. Viking strong! 💙

02/23/2026

So excited to have Allison Palmer join the CASC XC team! Can’t wait to see her compete, grow, and chase big goals this fall. The future is bright!

“The miracle isn’t that I finished. The miracle is that I had the courage to start.”

Heavener senior Allison Palmer signed to run cross country at CASC Monday afternoon. She is joined by mother, Kendra Palmer, father, Jesse Palmer, brother Geren Palmer and CASC Coach Kristin Snyder.

11/18/2025

World’s highest hill conquered with sunrise heat and fall colors. Every step was earned, every view a reward. “Run the hill so tomorrow the flat feels easy.”