SingFree Vocal Yoga

SingFree Vocal Yoga

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I help my students release their tension, deepen their breath, and free their voice! Group Vocal yoga and Hatha yoga classes available! Namaste.

SingFree Vocal Yoga is a place to develop your inner wisdom and awareness of your body, breath and voice. A mindful singing practice can be a yogic path. Physical asana can help to prepare the body to be an instrument of song. Drop-in group Hatha yoga and Vocal Yoga classes offered, over zoom currently. Singing lessons and sound healings are also offered. Please let me know if you have questions!

Photos from SingFree Vocal Yoga's post 06/01/2026

It’s been two years since we’ve met. 🩡

I’m so grateful to still be climbing mountains and chasing rainbows with you, .o_o 🌈πŸ₯°βœ¨

Here are some selfies from the last couple weeks, including Niagara Falls just a few days ago; words cannot express how incredible that was, but I’ll try in a future post! 😁🌈🀩

In the meantime, I’m sending heart smiles and spring blessings to you all πŸ’“πŸͺ·πŸŒΈ Happy June, friends πŸ€—

Photos from SingFree Vocal Yoga's post 05/25/2026

πŸ¦‹ Does it feel like the reality you’ve known is dissolving?

πŸ¦‹ Or like you’re struggling to be released from something that once served, but now restricts you?

If so, you could be in need of butterfly medicine ✨ which reminds us to grieve what is dissolving while opening to grace.

Welcome transformation πŸ¦‹ with sweet medicine songs that remind us of our interconnection with all beings, and give voice to our heart’s joy and longing. 🎢

This Thursday at , come sing with us - Relendra and I will lead us with harmonies and string instruments πŸͺ‰ and percussion instruments will be available πŸͺ‡

It’s not about how you sound, but how good it feels to sing together, to practice being present with both our grief and gratitude.

This event is a beautiful way to more fully embody lessons learned from medicine journeys (or the great medicine journey of life!)

Come lift your voice in a supportive, welcoming environment, and sing for peace, healing and joy! πŸ•ŠοΈ

Suggested Donation $15 – $30, Venmo @ Lajja-Space to save your spot


1st, 3rd, 5th πŸ“Έ by .o_o
4th πŸ“Έ by

05/24/2026

I exist to guide people home to flow πŸŒ€

To the remembrance that we are not separate, not lacking, and never truly bound.

When we use the body as a tool for awakening, we can lovingly release what blocks our true selves, and return - again and again - to the freedom that was always there.

Join me for Hatha Flow sprinkled with mantras and mudras, closing with a sound bath as you rest and integrate your practice. ✨

This and every Wednesday 4:30 - 5:45pm πŸ•‰οΈ

Photos from SingFree Vocal Yoga's post 05/21/2026

Grateful for the magic of sound, connection, and loving presence ✨

In the temple of our bodies, the earth, and in sweet spaces like and πŸͺ·

Γ“ran Mor Meadery in Sellwood is such a cool spot and I
was honored to share songs there this past weekend. 🎢πŸͺ‰βœ¨ Alder even sang with me for one of them! πŸ₯°

And I’m continually grateful for the community and incredible events at Lajja Space, where so much healing and beauty takes place. πŸ¦‹ Such a beautiful sound bath there this past Friday! πŸ•ŠοΈ Check out lajjaspace.com to find the next magical event - there are sounds baths there every Monday evening, and second and third Fridays! πŸŒ€

Last pic was taken at Mirror lake a few weeks ago with my love .o_o πŸ’• who also took those pics of me performing at the Meadery - thank you for your support, sweet man!

May we all align with the vibrations of the earth, and our own unique frequency ✨

05/19/2026

Join Viveka for an enlivening and balancing Hatha class that will support your strength, flexibility, balance and mood! Come as you are and leave with greater peace and inner stillness.

This is a gentle class while still being invigorating and strengthening, and appropriate for all levels. Viveka is encouraging and gives clear, precise cues that will help you find greater alignment and deeper breath. Her experience as a trauma-informed yoga teacher, vocal yoga instructor and sound healer informs the experience; she will offer at least one mudra (yogic hand position) and mantra (Sanskrit phrase invoking names of the Divine) per class. This experience will connect you more deeply with your own loving awareness and the teacher within.

Stay for the half-hour sound bath immediately following, or leave quietly after our 45 minute practice.

Sliding Scale $11 to $22 for the yoga class only, $22 to $44 for yoga plus sound bath. Pay at the door or venmo -Space to reserve your spot!

Spring Singing! πŸŒ€ Upcoming Events 05/12/2026

Spring Singing! πŸŒ€ Upcoming Events -

Spring Singing! πŸŒ€ Upcoming Events This Thursday, 5/14: 6:30 - 8:00pm Lajja Space: 10851 SE Main St., Milwaukie OR 97222 Viveka will lead you in exercises to cultivate ease, power, and freedom in vocal expression, as well as in your life! This class will cover alignment, breath, resonance, vowels and consonants, chakras, and yogic/sp...

Photos from SingFree Vocal Yoga's post 05/12/2026

Your body is an instrument ✨

This Thursday, join me in learning to explore and embody your unique, authentic voice πŸ¦‹

Curiosity is cultivated as judgment is released, and joyful vocal exploration will lead to growth in self-awareness and opening to new possibilities! πŸŒ€

Experience the joy and deep peace of toning, chanting and singing in a group while grounding higher frequencies through gentle yogic movement. No musical or yogic experience needed, all are welcome!

I have been teaching voice for over 20 years and yoga for a decade. This drop-in class is infused with all the pillars of healthy vocal technique, as well as yogic philosophy, and will leave you feeling energized, empowered, and connected to your own inner wisdom. πŸ‘οΈ

More info: lajjaspace.com ➑️ events ➑️ this Thursday 5/14

Message me here or email [email protected] to reserve your spot!

Photos from SingFree Vocal Yoga's post 05/09/2026

I embody the love
That embraces my pain
Breathing and blooming
While the aching remains

🌺🌹🌸

Long time no post! So I thought I’d share a tiny taste of to accompany this smattering of recent pics in nature with loved ones, along with invitations to upcoming healing events ✨

I’ve been struggling with a flare up of neck and shoulder pain, so I’ve been taking some time to listen πŸ‘‚ for pain can be our teacher. I’m so grateful for the healing power of nature, breath, sound and mindful movement. I’m inspired to share this next layer of wisdom in my upcoming offerings.

Join me this coming Thursday to explore the healing power of your own voice! Vocal Yoga is such a powerful practice for growing in self awareness, along with learning to sing with greater ease and joy. ✨ Your body is an instrument!

May blessings, friends! Hope to see you soon πŸͺ¬πŸͺ·πŸ€—

04/29/2026

This Thursday! 7 - 8:30pm πŸ¦‹ Medicine Song Circle πŸŒ€πŸŽΆβœ¨ with Viveka and at πŸͺ·

Join Viveka and Relendra for an intimate evening of song that will give voice to our heart’s joy and longing. These two powerful songstresses will lead us in beautiful medicine songs to uplift and support our spirits. Songs will be in both English and Spanish, and there will be booklets available with the lyrics so that everyone can join in (and even reading lights so we can keep the candlelit mellow vibe!). πŸ•―οΈ

This event is a beautiful way to more fully embody lessons learned from medicine journeys (or the great medicine journey of life!) and remember our interconnectedness. The two song leaders will also offer a few original medicine songs towards the end, and give folks an opportunity to share any songs that they have brought. Come lift your voice in a supportive, welcoming environment, and sing for peace, healing and joy!

Suggested Donation $15 – $30, cash at the door or Venmo @ Lajja-Space
Email [email protected] to save your spot!

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Location

Telephone

Address


10851 SE Main Street
Milwaukie, OR
97222

Opening Hours

Monday 10am - 12pm
Tuesday 10am - 1pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
3pm - 4pm
Friday 12pm - 5pm
Sunday 9:30am - 11am