SingFree Vocal Yoga

Do you crave rest and rejuvenation?

Are you struggling to make sense of the world or your life these days?

Join me and .m.y.l.oils this Friday evening at for a deeply nourishing meditative journey that will connect you with the peace at the core of your being 🌀🕊️✨ and with intuitive guidance. 👁️

The guided meditation, healing vibrations, and optional gentle touch will transmit healing energy and help you enter the Alpha and Theta brain wave states where you can contact your subconscious, process and transmute your life experiences, sense new possibilities, and set intentions for the season to come.

Dawn will offer a soothing guided meditation to start, then she will offer Reiki (spiritually charged healing energy transmitted through gentle touch) to all participants, clearing and balancing your chakras, while Viveka channels angelic vocals and play healing instruments to unlock deep restorative nourishment.

Instruments played with healing intention will include crystal bowls, chimes, harp, rattles and rainstick, plus several powerful gongs. AND a new special sacred percussion instrument: a chapaka, locally made with intention, for clearing stagnant energy. ✨

Here’s how to reserve your spot:
1. Email [email protected] with subject “reiki soundbath”
2. Venmo @ Lajja-Space with your donation: Value $50, Access Rate $44, Supporter $60.
3. Show up on Friday by 6:50pm to set up your cozy spot, relax and receive! ✨

Sometimes we’re at the top of the world, above the clouds, floating with the rainbows 🌈✨

Other times we feel crushed beneath the weight of our disappointments, responsibilities, and anxieties.

Those are the moments that aren’t pictured on social media - the messy moments that, despite our desire to do away with them, are a necessary part of being human.

Every challenge in our lives is a catalyst for growth, if we can harness it and choose a higher perspective. 👁️

Through yoga practice on and off the mat, through vibrational healing, through coming together in community, we learn to accept, forgive and integrate those catalysts, leading to greater trust, flow, and freedom. 🦋

I’ve got four more opportunities this month for you to join me in this sacred work of showing up for ourselves fully, and co-regulating in community.

Five if you count the two remaining weekly Hatha classes this month!

Are you ready to gift yourself some presence and rejuvenation?

Swipe to check out the offerings, and message me to rsvp! Venmo @ Lajja-Space to save your spot.

Can’t wait to join with you in community! Let’s show up fully for this ! ☀️🦋🌀

First three pics by .o_o 🥰

Throat chakra upgrade opportunity next week 🩵🦋🩵

Do you long for freedom from the inner critic, especially when you sing?

Do you feel confused about your voice, or frustrated that it doesn’t always do what you want it to?

What if I told you that your voice has so much more power and resonance than you think is possible?

I can help you unlock the authentic voice that wants to ring through the uniquely beautiful instrument that is your body. ✨

Join me next Thursday evening for an evening of playful exploration that will increase your capacity for curiosity and self compassion, while providing you invaluable tools for speaking your truth and singing with greater ease and joy. 🩵

No musical or yogic experience needed, all are welcome! You will leave feeling energized, empowered, and connected to your own inner wisdom. 👁️

Thursday June 11th, 6:30 - 8pm @ Lajja Space 🪷 The value of this class is $44, financially challenged level $25, and supporter level $55. Save your spot by emailing [email protected] and venmo your contribution to -Space

All pics by from an incredible goddess photo shoot 🥰🕊️🦋

It’s been two years since we’ve met. 🩵

I’m so grateful to still be climbing mountains and chasing rainbows with you, .o_o 🌈🥰✨

Here are some selfies from the last couple weeks, including Niagara Falls just a few days ago; words cannot express how incredible that was, but I’ll try in a future post! 😁🌈🤩

In the meantime, I’m sending heart smiles and spring blessings to you all 💓🪷🌸 Happy June, friends 🤗

🦋 Does it feel like the reality you’ve known is dissolving?

🦋 Or like you’re struggling to be released from something that once served, but now restricts you?

If so, you could be in need of butterfly medicine ✨ which reminds us to grieve what is dissolving while opening to grace.

Welcome transformation 🦋 with sweet medicine songs that remind us of our interconnection with all beings, and give voice to our heart’s joy and longing. 🎶

This Thursday at , come sing with us - Relendra and I will lead us with harmonies and string instruments 🪉 and percussion instruments will be available 🪇

It’s not about how you sound, but how good it feels to sing together, to practice being present with both our grief and gratitude.

This event is a beautiful way to more fully embody lessons learned from medicine journeys (or the great medicine journey of life!)

Come lift your voice in a supportive, welcoming environment, and sing for peace, healing and joy! 🕊️

Suggested Donation $15 – $30, Venmo @ Lajja-Space to save your spot


1st, 3rd, 5th 📸 by .o_o
4th 📸 by

Grateful for the magic of sound, connection, and loving presence ✨

In the temple of our bodies, the earth, and in sweet spaces like and 🪷

Óran Mor Meadery in Sellwood is such a cool spot and I
was honored to share songs there this past weekend. 🎶🪉✨ Alder even sang with me for one of them! 🥰

And I’m continually grateful for the community and incredible events at Lajja Space, where so much healing and beauty takes place. 🦋 Such a beautiful sound bath there this past Friday! 🕊️ Check out lajjaspace.com to find the next magical event - there are sounds baths there every Monday evening, and second and third Fridays! 🌀

Last pic was taken at Mirror lake a few weeks ago with my love .o_o 💕 who also took those pics of me performing at the Meadery - thank you for your support, sweet man!

May we all align with the vibrations of the earth, and our own unique frequency ✨

Spring Singing! 🌀 Upcoming Events -

Spring Singing! 🌀 Upcoming Events This Thursday, 5/14: 6:30 - 8:00pm Lajja Space: 10851 SE Main St., Milwaukie OR 97222 Viveka will lead you in exercises to cultivate ease, power, and freedom in vocal expression, as well as in your life! This class will cover alignment, breath, resonance, vowels and consonants, chakras, and yogic/sp...